‘Cause Life Isn’t Certain: 9 Traits to Cultivate

Gypsy by Gene Pressler

New here? You may want to snag a free copy of my eBook Listen to Your Heart: Design a Daily Life You Adore . Thanks for visiting!We make decisions each and every day. We choose what to put in our cup in the morning (tea or coffee? Lemon? Sugar? Cream? Caffeinated? Decaf? Herbal?) and what […]

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What’s a Sex Kitten?


I’ve heard from more than one person that they don’t quite understand what an Inner Sex Kitten is, let alone why I’d create an entire year-long program to help you Make Your Inner Sex Kitten Roar. Let me tell you darling, it may not be what you think. Let’s go back to the beginning for […]

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The Quest for Happiness Led to a Sex Kitten

Howard Rogers

Do you want to be happy? If you’re like most people, you do, and you read every article you come across that promises the easiest, best, most effective way to find happiness, and provides an exact recipe or template that will work for everyone. The truth, darling is that there is no cookie-cutter approach to […]

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Do You Need to Spring Clean Your Brain?


It’s time to dive into spring with gusto, and for me that means a little spring cleaning over the next month. Cleaning the deck off and preparing it for dinners and morning coffee. Cleaning behind the fridge. And yes, cleaning windows. My mind is often overflowing with ideas and to do’s.  That’s why I know […]

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Shoring Up: Body, Heart and Soul


Recently I read that some of the recent research on sleep shows that we can bank extra sleep in preparation for a late night ahead but it takes our bodies two weeks to catch up. I find the blending of science and practicality fascinating in all kinds of ways. What really struck me the most […]

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The Season’s of Transformation


Though there was fresh snow on the ground this week, Mother Nature is also showing proof that we are edging our way to spring. Literally overnight, bright green leaves from the bulbs I planted in October are beginning to burst forth into the world. Winter has been challenging here in the Midwest. The abundance of […]

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Explore Your Story: An Invitation to Create

Come On Over by Art Frahm

Who you are is significant. Though we sometimes feel incredibly small or unimportant in the seas of humanity, know that your story is part of the thread of fabric that makes up this world. I like to look at the world as a beautifully woven tapestry. Each of our lives represents a thread. As our […]

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Tending Soul Needs For Lent

Morning Beauty by Anatoly Piakevich

The year I stopped making resolutions was also the year I stopped giving things up for Lent. That year, I spent regular time at a Buddhist Monastery in order to learn to meditate. I promise this won’t be a post about the rights and wrongs of religion or how anyone should practice express or practice […]

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15 Ways to Chase Away the Winter Blues


We’ve made it on the other side of the Winter Solstice, a white Christmas, and record snowfalls throughout the US. And, if you believe folk tales, the Groundhog saw his shadow and scampered back into his den for six more weeks of winter. Even if you aren’t buried under snow, the greyer tone of the […]

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If You’re Feeling Lost, Unsure or Amiss


Want to create a life you love? Then, darling, you need to get clear around what you need and what you want. Truth is, I know that’s easier said than done. Because, time after time, I hear folks say things like: “I feel lost. Just, well, directionless,” she lamented.  “I don’t know what I want,” […]

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Love Is Your Birthright

Memory and Desire by Mitchell Hooks

When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. You are born into this world deserving […]

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Create Your Recipe for an Enchanted Life

GirlInTheWindow Colliermagazine_1952 jon whitcomb

On the day that I am writing this, it is JB’s birthday and I am in the process of making him a birthday cake.  I chose an Ina Garten chocolate cake from Bon Appetit to try this year. As I was beating the butter for the frosting, impatiently willing it to become mooth and creamy, […]

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