As a life coach, my job is to help people on their journey through self-development. This looks different for each individual person. And my mission is to help each person I work with clear what’s in the way of loving themselves and their life. At times, this...
Developing a program curriculum for young adults with autism is a nuanced art, intertwining educational parameters with empathy and foresight. Whether you’re a parent, an educator, or an advocate, the quest for a curriculum that fosters growth and...
For the last decade, the underlying core and belief of my life has been to choose to love it. It doesn’t mean that I’m happy all the time, but each day finds at least a few moments of perfection. That’s a question I get a lot: how to love your life...
College can be a critical and fulfilling phase in one’s life, but it often comes with its share of challenges, including the onset or exacerbation of anxiety. As students navigate academic responsibilities, personal growth, and the pressures of preparing for the...
We are called to make dozens (and dozens) of decisions each day. Many of those decisions we make on autopilot because we make them so often: like what to wear or what to have for lunch. We find our best way to approach any challenge based on all of our previous...
In today’s consumer landscape, the use of coupons has become an integral part of the shopping experience. Whether it’s for groceries, clothing, or electronics, savvy consumers understand the value of utilizing coupons to save money on their purchases. However,...
One of my core beliefs is that if you curate your daily life to feel both loving and nourishing, then you’ll discover that not only will you be happier. You’ll find that peace of heart that you are living a good life. And, of course, isn’t that what...
Moving to Canada is a dream for many, drawn by its stunning landscapes, diverse culture, and promising opportunities. Whether you’re already on Canadian soil or planning your relocation, crafting your dream life in this vast country requires deliberate steps and...
Do you want to know my secret for getting things done even when I may be feeling overwhelmed or uninspired? It’s been learning to practice the art of compassionate discipline. And if I were to be honest with you, compassionate discipline is the life hack that...
Whether you admit it to yourself or ignore the fact, know this: the choices you make each and every day lead to you either making your life happier. Or not as happy. Yes, my dear, I know reading this out loud sounds overly dramatic. Yet, like with anything in life,...