Putting on Your Makeup May Be a Key to Loving Yourself Just a Bit More
The last time JB went on a work trip, I met a girlfriend for an impromptu happy hour. She’d texted me at 4 PM asking if I could meet her at 4:30 at a nearby restaurant with a great menu of Bar Bites. I agreed. Because no matter how much I like having a plan, I...
Knowing Your Myers-Briggs Personality Type Can Help You Be Happier and Manage Your Stress
Do you want to know one of the best steps you can make towards not only creating a life that you love, but opening up to happiness? Then, darling, you need to get really clear on who you are, and what makes you tick. The process began for me when I took my first...
Has Your Busy Life Become Your Drug of Choice?
I don’t know about you but the moment we arrive on the first day of summer, life seems to speed up and swiftly move towards fall. A visit to any big box store (or a peek at my in-box) and I see the bins of crayons at the store and notebooks on sale. I know...
Six Time Management Strategies Smart Women Use to Defeat Overwhelm
If you want to get more done, ask a busy person. While I eschew busy-ness as a badge of honor, there’s no doubt that there are folks out there that get a lot done AND don’t succumb to overwhelm or burnout. Though you could argue that personality and responsibilities...
Stressing Out? Here’s How to Understand Your Response to Fear and How to Deal
If there’s one thing people tell me they want it’s to live a life that feels centered and nourished. Who doesn’t want a stress-free and happy life? But the reality of life means that always stress-free is an impossibility. That’s because, at...
Energy Vampires: Sixteen Ways to Deal With Them
If you’re like most people, this has happened to you: you were talking to someone and before you knew it, their complaints, their whining, their negative attitudes or their drama drained the life right out of you. After they left, you looked for fang marks on...
Connect
My Gift to You
Get your free copy of my eBook: A Guiding Light for 2025: Discover Your Word of the Year
As Seen In
