There’s More to the Cup Than Just Coffee
If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The Cup of Coffee. It’s a small peek into this daily life that I love. But why coffee? I love coffee, of course, and rarely does a day...
The Secret to Overnight Success
I can’t think of anyone I know who hasn’t wanted life to change overnight. We want to go to bed at night with dreams in our heart. And wake to find that, while we slept, our Fairy Godmother, Guardian Angel, or Magic Fairy Dust will have made them into reality. Ah, the...
Six Ways to Tend Your Mind and Soul During Challenging Times
The election cycle is fraught with stress, isn’t it? Even some of the wisest people I know are feeling worn out, overwhelmed, and exhausted. Even those folks that have done a lot of self-development work are just too tired to manage the basics of self-care. Who...
Allowing Yourself to Feel All Your Emotions is Key to Loving Your Life
One of the hardest lessons I had to learn when it comes to loving myself and my life was that I had to actually experience all my emotions. That can be tough when life is sucky and the only pleasure you seem to find is in food (or other ways we numb. Though it may not...
Want Clarity? Maybe You Should Begin with What You Don’t Want
If you want to create a life you love, then, darling one of the best things you can do for yourself is to get clear on what you want. And I’m the first to admit that sometimes, it’s hard to really figure that out. Sure, sometimes clarity arrives with a...
Standards Support You in Creating a Life You Love
You decided that this would be the year you made some of those big dreams of yours turn into reality. Now that we’re beginning to see things open up, you’ve decided you’re READY. Especially to make up for the lost year that 2020 was for a lot of...
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