Your Heart’s Desires: Make It Happen
We’re at the time of year when reality has begun to set in. Those resolutions we made as the past year was ending don’t feel as fresh. Or, well, as exciting as they did. There are a lot of reasons why. Sometimes it’s as simple as the goals not really...
Your Heart’s Desires: How You Want to Feel
Let me ask you a question, darling: do you want to just bounce around in life or do you want to achieve or create something? I’ll be honest and tell you that nothing is wrong with simply being, but I am guessing that if you were to push aside the fears and the...
Having Seemingly Ordinary Desires Doesn’t Mean You’re Playing Small
I hear from women all the time who are under such constant stress and strain that they are flirting on the edges of burnout. They are managing family responsibilities, work tasks, and have so little white space in their lives that they have lost sight of who they are....
The Whispers of the Soul
It’s almost Christmas as I write this, darling. And while I know that you you may not celebrate the Christmas. Or maybe, this year, you just don’t feel like celebrating Christmas. You soul is simply feeling tired. Everywhere I go, it seems as if folks are a little...
You Can Choose Both Routines and Awareness for a Better Quality of Life
One of the keys to loving yourself and living a life that’s nourishing is about being present. Science supports this. Yet, isn’t the point of having solid, remarkable routines to create a sense of efficiency? Where is the sweet-spot of routines and...
It’s OK to Be Happy
Let’s face it. The world is full of miserable and unhappy people. And you know what? They want company. In a society where we are expected to want the next big thing – the newest gadget – to strive for more, it can be a challenge to find...
Connect
My Gift to You
Get your free copy of my eBook: Defining Standards for Everyday Living Curates a Nourishing Life
As Seen In
