Want to know how I make my life easier and more enjoyable? It’s going to sound boring, but here it is: routines are my secret. Because the addition of supportive routines allows me to not only make things feel easier, it makes me more productive, too. Your life...
I often mention meditation here and that’s because I’m a big believer that meditation can be a tool in the path to loving your life. It’s the way I check in on the core of myself, because in constantly trying to keep the brain occupied, we can fail to truly listen...
People get a fresh start in the fall, as if it’s Back to School is for all of us. It’s no wonder that the number one wish I’m hearing is to be more productive. You’ve decided that now is the time when you are going to get busy and slay all your dragons...
The election cycle is fraught with stress, isn’t it? Even some of the wisest people I know are feeling worn out, overwhelmed, and exhausted. Even those folks that have done a lot of self-development work are just too tired to manage the basics of self-care. Who...
One of the hardest lessons I had to learn when it comes to loving myself and my life was that I had to actually experience all my emotions. That can be tough when life is sucky and the only pleasure you seem to find is in food (or other ways we numb. Though it may not...
If you want to create a life you love, then, darling one of the best things you can do for yourself is to get clear on what you want. And I’m the first to admit that sometimes, it’s hard to really figure that out. Sure, sometimes clarity arrives with a...
I’m a huge fan of clearing physical clutter as a path forward to gaining clarity. Disorder, clutter, and undone spaces in your home stall you from creating, sabotage your productivity, and keep you from moving forward. I am so passionate about clearing physical...