by Debra Smouse | Aug 5, 2025 | Strategies To Get Your Life On Track
Did you vow to be more intentional in how you care for yourself? Is losing weight a resolution you made? Or is eating healthier one of your big goals for 2025? All of those goals, resolutions, and vows mean one thing if you want to be successful. And that’s meal...
by Debra Smouse | Aug 4, 2025 | Strategies To Get Your Life On Track
There are a lot of misconceptions around how to life a less cluttered life. Like needing to go minimalist. Or how feeling overwhelmed by your clutter means that you’ll never dig out. But the truth of the matter is this: sometimes the simple things help...
by Debra Smouse | Jul 31, 2025 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
One of the complaints I hear often from folks is that here is a disconnect between the kind of life they want to live and the life they are actually living. Sometimes, it’s the smallest of things that make them aware of the disconnect. Other times, something big...
by Debra Smouse | Jul 31, 2025 | Strategies To Get Your Life On Track
In the summer of 1998, I had my very first Windows Vista computer and my own AOL account. I set it up at the end of our dining room table, dragged a twenty-foot phone cord from the living room over, and waited for the beep beep beep. By the time fall rolled around,...
by Debra Smouse | Jul 29, 2025 | Life's Lessons, Strategies To Get Your Life On Track
We’re at the time of year when reality has begun to set in. Those resolutions we made as the past year was ending don’t feel as fresh. Or, well, as exciting as they did. There are a lot of reasons why. Sometimes it’s as simple as the goals not really...
by Debra Smouse | Jul 29, 2025 | Life's Lessons, Strategies To Get Your Life On Track
Oh, darling, let me be honest with you. The last year has been made up of me sitting at my desk on the computer. And a heck of lot less time on my feet moving my body . (Goodbye, Peloton streak!) What this has translated to is what you’d expect: less flexibility and...
by Debra Smouse | Jul 27, 2025 | Strategies To Get Your Life On Track
Want to know something you may not know? I used to live a horribly cluttered life. No, not “hoarders” level, but any guest visit was often preceded by a lot of rushing around , stashing stuff in closets and under beds, and hiding all those extra pans in the oven. ...