Losing Weight the Right Way: Key Health Tips & Tricks Worth Knowing
People who have weight problems usually do not know how to get themselves in the right shape. They lack the dedication and mental strength to go through all the issues they are facing. Here, we will give you some tips that could help you go over your hurdle and be in...
Ten Things I Learned About Life from My Golf Coach
My first golf coach, Paul, taught me a heck of a lot more than just golf. In fact, I learned about life from my golf coach. Applying these lessons allows me to create the kind of life that feels loving and nourishing. During my career as a consultant, I was often...
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
Goals that Stick: 14 Ways to Make It Happen
Though I don’t believe we can only set goals when a new year rolls around, there is something magical about the clean slate of a year ahead. We flip the calendar page and feel excited about the possibilities and full of all kinds of good intentions about what we want...
9 Ways to Preserve Your New Year’s Focus
We’ve made it to another year. Congrats! We’re officially past all the holiday season. The upside of a new year is being able to embrace all the New Year’s Energy around you. On the flip side, once we return to “real life”, that can fade....
Choice is How We Love Ourselves and Our Life
The wisest and most loving piece of advice I was ever told was this: “You are always in choice.” It came during a time of my life that I was able to hear it, even though I didn’t quite buy into the truth of the statement right away. I can see you rolling your eyes...
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