Worry: What I’m Giving Up for Lent
Fourteen years ago, not only did I quit making New Year’s resolutions, I also stopped giving up stuff for Lent. Instead of the annual ritual of temporarily sacrificing some arbitrary thing (chocolate, frou-frou coffee, eating out, whatever), I took a class on...
Resolutions: Channel the Concept to Love Your Life
Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade. Yet I get the appeal to them! For a brief moment, you are looking at the kind of life...
Holiday Wishes to Love Your Life
Merry Christmas, darling. I know that by the time you read this, the stockings have been emptied, the latkes of Hanukkah are a memory and the breakfast casseroles have been reduced to crumbs. So many warm holiday wishes no matter when you’re reading this. As I...
Eight Things to Do Before Bed to Prep for Tomorrow
Laying out your clothes the night before can help you save time and energy in the morning so you can focus on getting ready for the day. If you’re someone who spends a lot of time trying to figure out what to wear for the day, then prepping the night before might give...
Self-Care for the Holidays (and Beyond)
If the song tells us that this is the “most wonderful time of the year,” then why are so many folks so stressed out? Yes, my dear, I know that with all the demands on your time and attention as the holidays approach, often what gets tossed aside is self-care....
A Word of the Year Serves as a Touchstone for Your Journey Through 2022
Do you want to know the practice that has helped me create a life that I love for the last seventeen years? Choosing a “Word of the Year” to serve as a touchstone, guide, and theme for the year. This has been especially helpful in years that were...
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