Permit Autumn to Invite You Into Your Dreams
Here in the Northern Hemisphere, we just passed the official beginning of Autumn. I spent the first forty-years of my life in Texas, where the seasonal changes present with a notation on the calendar. Now, living in the Midwest, I am blessed to experience Mother...
Recharge Your Mind, Body, and Soul to Reinvigorate Your Goals
We are halfway through the year and, if you are like many, those new year’s resolutions are a distant memory. That’s why I want to suggest that in order to reinvigorate your commitment to your goals, this is the perfect time to recharge your mind, body,...
Birthday Reflections at Fifty-One: Five Things I Did That Made My Life Happier & Easier
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 51. And rather than just write a blog post, I shared my list of how I made my life feel easier this past year,...
How to Declutter Without Going Minimalist So Your Home Reflects Your Personality
If you’ve been anywhere around the internet, I’m sure you’ve heard about Marie Kondo and how “Tidying Up” is the new black. I love that she’s inspiring folks to get rid of the clutter that doesn’t serve them. Because, truly,...
You Can Make Life Blossom by Decluttering and Spring Cleaning
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....
Creating a Gratitude Practice for Lent Can Help You Love Your Life
If you want to create a life you love, then let me be straight with you: you are going to have to do the work to tend your life. Sometimes, the focus needs to be on your body or career, but you can’t leave out that thirsty mind of yours or that beautiful soul. If you...
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