by Debra Smouse | May 7, 2024 | Strategies To Get Your Life On Track
With summer around the corner, I’m happy to report that the bulk of our spring cleaning has been completed. We’ve washed the windows, cleaned the deck, and the flower beds are sporting fresh mulch. How about you? Have you completed all your spring cleaning? Are you...
by Debra Smouse | May 3, 2024 | Strategies To Get Your Life On Track
As I write this little love note to you, the windows are thrown open and the fresh spring air is wafting through the house. The hyacinths are beginning to fade, but most of the daffodils and tulips are hanging in there. I’m grateful I planted a variety of late-spring...
by Debra Smouse | Apr 9, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
When I read Little Women, I knew that I wanted to create like Jo March. That year, I asked for a diary for Christmas because I had read that keeping a journal helps you become a better writer. Of course, like any other ten-year-old, I didn’t stay with the habit daily....
by Debra Smouse | Feb 29, 2024 | Strategies To Get Your Life On Track
Why, when we are on path to something that we deeply desire, do we get in our own way? Why, when we are making real progress towards our goals do we engage in self-sabotage? What is the deal? You know what I mean: We set a goal to lose weight or get in shape. We eat...
by Debra Smouse | Feb 23, 2024 | Strategies To Get Your Life On Track
Let me ask you a question, my dear: how are you? Did you wake up with a zest for the day of ahead, or did you pull the covers up over your head and curse at your alarm clock? Do you want to feel sexier and be happier? Do you want to be creative and productive? Do...
by Debra Smouse | Feb 19, 2024 | Strategies To Get Your Life On Track, Tricky Situations
Divorce is a life-altering event that can leave you feeling emotionally drained and financially unstable, especially when dealing with a divorce settlement. The end of a marriage, regardless of the circumstances, requires a period of adjustment as you come to terms...
by Debra Smouse | Dec 12, 2023 | Strategies To Get Your Life On Track
As we quickly approach the end of another year, you may be chastising yourself for abandoning resolutions. Or not meeting every goal. And I get it, unmet goals can make us feel pretty lousy about ourselves. But I’m here to tell you that all goals hold value....