Are Your Desires Always Last? Here’s 8 Steps to Make Yourself a Priority
Though I ask it often here, I’m going to ask it again: Darling, what do you want? Like, deep down in your soul, what are you desiring to experience? Who do you want to BE? What are you longing to create or birth into the world? While I’m asking questions,...
Ten Strategies For Gaining Mental Clarity When You Feel Overwhelmed
If there’s one thing I understand, my dear? It’s how quickly I can go from feeling on top of my to do list and super productive to feeling overwhelmed thanks to thousands of swirling thoughts. That doesn’t happen as often as it used to thanks to all...
Begin With These 9 Steps to Reinvent Yourself
ost of us go into a New Year with visions of a happily ever after, yet as the days progress, that happy ending can feel impossible. In fact, you may feel as if you will never BE happy and never reach any of your goals. I’m going to give you some advice, so listen...
Five Steps to Traveling Lighter
When I traveled regularly for business, I was never one of those savvy business travelers who brought a single bag for a ten-day trip. No, I was the person dragging two full-sized suitcases, a briefcase, and a messenger bag (which I used as a purse) through the...
Decision Fatigue is Real: Here’s 9 Ways to Deal
I had two clients break down into tears this last month over how overwhelmed they’re feeling. Mile long to do lists that seem never ending. Too many responsibilities with no ability to delegate or even defer much. Feeling on the edge of not just burnout, but a...
Eleven Ways to Reduce Stress with Just a Little Planning
As we move towards fall, life just picks up the pace. Kids are back to school and the holidays are coming. I see a common thread running through the lives of clients, friends, and family members alike: an overwhelming task list with not enough time to accomplish it....
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