So many of the women (and men) I talk to regularly confess to feeling depleted, overwhelmed, and just flat exhausted. Like they’re living in the spin cycle of the washing machine or a good old hamster wheel. When we dig into how they’re living their daily life, one of...
Sports is an everyday activity for many people, which means they need bags to carry sports gear, water bottles, snacks, medical packs, and other essentials. Custom sports bags are not only practical for athletes but can be used for everyday activities like visiting...
Hair loss is one of the most common concerns for men, with genetics, hormones, and lifestyle factors all playing a role. While there’s no instant fix, the right supplements can help slow shedding, support stronger strands, and promote regrowth from within. But with so...
Every classroom today brings together students with a wide range of abilities, learning styles, and needs. For students with special needs, the support they receive at school can shape their academic success, self-confidence, and overall well-being. As an educator,...
A client told me she was looking for the keys to activate her super powers. You know those super powers. The ones that allow you to be faster than a quickly-filling in-box, more powerful than a never-ending to-do-list, and able to leap tall piles of laundry in a...
Not everyone has an easy time in school. While some students confidently sail through their classes, others could fall behind, feel overburdened, or just get lost. The problem is that nobody has to face academic challenges alone. There are easy and efficient ways to...
Switching to a wheelchair is a big change for many senior people. Sometimes it happens after an injury; other times, it’s a gradual thing as bodies age. Either way, it’s a whole shift, both physically and emotionally. Helping a loved one through this stage takes...
I created my first online course in 2012 focused on decluttering your physical world. In all the years since, I’ve studied how clutter affects how we feel about our life and who we are in the world. Physical clutter affects not just our environment, but our...
We all get stressed at work. It happens. Yet, there’s occasional stress, and then there’s full-on being overwhelmed. Recognizing the signs of that feeling is important, allowing you to address the cause and get you back on your feet. When we are going through...
Life in college is frequently like riding a rollercoaster. One minute you’re soaring with new friendships and fantastic marks, and the next you’re drowning in homework, deadlines, and self-doubt. Many students are excited and ambitious when they first...