Seven Tools to Use to Help You Create a Fresh Start
Earlier this month, I did my first Peloton ride in ages. It felt both good and incredibly hard to get back on the bike. In the days since, I also returned to lifting weights (once again) and including lots of mobility work as well. I share this because, once again, I...
Ten Super Simple Habits That Will Help You Change Your Life for the Better
If there’s one thing I know well it’s that the desire to live a more nourishing life doesn’t always align with taking the actions necessary to do so. It isn’t as if you don’t want life to be just a little better, you want life to be...
The Connection Between Creative Expression and Emotional Wellbeing
You know that feeling when you’re completely lost in something you’re making? Maybe you’re kneading bread dough, sketching in the margins of your notebook, or humming while you reorganize your bookshelf by color. Time disappears. Your worries fade...
You Deserve to Be the Star in Your Own Life
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...
Do You Feel Overwhelmed When Cleaning and Decluttering?
I have to say, my heart just jumped into my throat when one of my favorite Disney folks on Instagram made a confession in her Insta Stories.. She was so overwhelmed when cleaning. Well, needing to clean. In fact, she was sitting in her car, in the driveway. Not...
Is Same-Day Lens Replacement Available for All Prescription Types?
Same-day lens replacement usually works best for common prescriptions, but it does not cover every prescription type. Most stores offer rapid service for single-vision lenses and basic bifocals without special coatings. More complex needs like high prescriptions,...
Forty-Two Inspiring Decluttering, Housekeeping, & Organization Quotes
Did you know I’ve offered my 30 Days to Clarity: Clutter Busting Course for more than a decade? It was my first foray into online coaching courses. And it’s a class I created straight from the heart, something I wish I’d had myself twenty years ago....
Everything About Service Dog Training Orlando
Teaching a dog to sit and roll around is one thing; teaching a dog to perform tactile stimulation to end a panic attack is another. Service dog training is unlike other types of training due to how big of an impact these dogs have on the lives of their handlers....
Crafting Cozy Corners: Simple Ideas to Upgrade Your Outdoor Living
Outdoor living spaces have become a central feature of modern homes, offering a place to unwind, entertain, and enjoy the beauty of nature. While traditional gardens and patios are common, the trend of creating cozy outdoor corners has gained significant popularity....
Home Upgrades to Boost Your Health and Well-Being
If you’re holding onto a lot of stress or emotional dysregulation, you often look at your work, lifestyle, or interpersonal relationships as the source. While these factors are indeed prominent contributors to poor physical and mental health, the comfort of the home...
Motivation for Clearing the Clutter from Your Home By Knowing Your Personality Type
If there’s one thing I know intimately, it’s how one moment my house is spotless. And then the next second there seems to be towering piles of clutter. In every room. You probably notice them right before the doorbell rings. Or you finish a big project for work. And...
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