Natural Products is one of the Top Beauty Trends of 2022
More and more consumers have begun to make more ecologically conscious choices in recent years. They want to do their bit to limit the damage to the environment and each other. As a result, ethical consumerism is on the rise. Buying sustainably sourced products that...
Are You Fighting Against a Midlife Crisis?
The traditional explanation of the midlife crisis goes something like this. As we approach halfway through our lives – about the age of 40 – we come to the realization that there is more life behind us than there is ahead of us. We start panicking about all the things...
Feeling Stressed? Science Says to Spend More Time with Your Pets
Life can be a lot to handle at times. Even with a new year bringing hope for change and renewal, the stresses of the past year don’t just disappear. While you’re working on a plan to get your New Year’s resolutions into full swing, don’t forget to take advantage of...
Six Questions to Ask Yourself Before You Add Employees to Your Team
Though I don’t have any employees in my business, I have many clients who do. And managing their staff is always high on the list of topics we discuss in our coaching sessions. There isn’t a one-size-fits all answer to this question. Because adding employees is often...
Four Deceptively Simple Ways to Create an Engaging Learning Environment
Creating an engaging classroom is not always easy, but it is definitely worth the effort. When students are engaged, they learn more and are more likely to enjoy school. Here are four ways to get your students excited about learning: One – Use interactive...
Here’s How to Study Better at Home
Though it’s been awhile since I’ve been a student in school, that doesn’t mean that I’ve stopped learning. So whether you’ve decided to go back to school, are parenting kiddos, or want to simply grow your mind, learning to study well at...
Resolutions: Channel the Concept to Love Your Life
Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade. Yet I get the appeal to them! For a brief moment, you are looking at the kind of life...
Holiday Wishes to Love Your Life
Merry Christmas, darling. I know that by the time you read this, the stockings have been emptied, the latkes of Hanukkah are a memory and the breakfast casseroles have been reduced to crumbs. So many warm holiday wishes no matter when you’re reading this. As I...
Eight Things to Do Before Bed to Prep for Tomorrow
Laying out your clothes the night before can help you save time and energy in the morning so you can focus on getting ready for the day. If you’re someone who spends a lot of time trying to figure out what to wear for the day, then prepping the night before might give...
Seven Ways to Take Care of Yourself When Depressed
The human condition involves experiencing a myriad of emotions, all of which can be positive or negative. Sometimes, those emotions can come about in different scales, especially the negative ones. Depression is one of those conditions that can challenges one’s mental...
A Word of the Year Serves as a Touchstone for Your Journey Through 2022
Do you want to know the practice that has helped me create a life that I love for the last seventeen years? Choosing a “Word of the Year” to serve as a touchstone, guide, and theme for the year. This has been especially helpful in years that were...
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