Top Benefits of Life Coaching for Critical Patients & Their Families
Mentoring can provide emotional assistance to chronic patients and their loved ones. Skilled professionals can help individuals regulate their stress levels, set achievable goals, and maintain perseverance during treatment. Families, on the other hand, may benefit...
How to Love Your Life Again After Making a Major Life Change
After my divorce, I started dating again. I was surprised to find love again, but the problem was he was a player. We’d dated on and off for seven years. I had begun working on my life coaching certification. The question each lesson seemed to answer was how to love...
How To Change Your Life by Changing Your Locale
Many deride the idea of a “geographic fix,” which means moving in order to make yourself feel better without doing any of the deep self-improvement work necessary to make a real, sustainable change. While it’s true that simply getting away from unpleasant...
Motivation for Clearing the Clutter from Your Home By Knowing Your Personality Type
If there’s one thing I know intimately, it’s how one moment my house is spotless. And then the next second there seems to be towering piles of clutter. In every room. You probably notice them right before the doorbell rings. Or you finish a big project for work. And...
Self-Care Tips for Maintaining a Youthful Appearance
Are you eager to preserve a youthful glow and keep your appearance vibrant? Self-care plays a crucial role in maintaining a youthful look, and with the right strategies, you can easily incorporate it into your daily routine. From skincare regimens to healthy lifestyle...
Overcoming Fear: Getting Back Behind the Wheel After a Car Accident
Car accidents are traumatizing events that can change your life forever. Whether it be physical pain or emotional stress, they often haunt you even long after the incident occurred. Although the fear of driving after a car accident is quite common, it may become a...
Clear Your Clutter to Help You Fall in Love with Your Life
Want to know something you may not know? I used to live a horribly cluttered life. No, not “hoarders” level, but any guest visit was often preceded by a lot of rushing around , stashing stuff in closets and under beds, and hiding all those extra pans in the oven. ...
How Equestrianism Can Boost Mental Health and Personal Growth
Horseback rides are more than just a simple adventure, they guarantee self-discovery and emotional rejuvenation. The combination of physical exertion, pet bonding, and cognitive stimulation promotes the release of chemicals like serotonin and endorphins. These...
Self-Awareness: The Key to Creating a Life You Love
It’s easy to say you desire to create a daily life you love, yet doing so often leaves folks feeling challenged around what they really desire. That challenge lies in the reality that we tend to live our lives on the surface, lost in our busyness and devoting our time...
Connect
My Gift to You
Get your free copy of my eBook: A Guiding Light for 2025: Discover Your Word of the Year
As Seen In
