Why Decision Making is Hard When You’re Exhausted (According to Science)
Back in my road-warrior princess days, I allowed myself to work ten (or more) hours a day. I regularly went to bed around midnight and my alarm went off at 5 AM. Months of living at that pace, I often felt overwhelmed and fuzzy-headed. After hanging up my suits for...
Eight Surprising Traits of a Sex Kitten
Though it may be a little politically incorrect, I believe that all women have an Inner Sex Kitten inside of them. You may pooh-pooh this idea as silly, crazy or sexist. But let me tell you something, darling: my personal experiences as well as well as the results my...
Deep Cleaning Your Commercial Space: When and Why It’s Necessary
In today’s competitive business landscape, maintaining a clean workspace is critical, not just for aesthetics but also for the health and productivity of your employees. Many times, daily cleaning doesn’t cut it; businesses require more thorough, deep...
Find the Right VPN Solution for Your Needs With These Tips
It’s astonishing to think how far we’ve come in terms of new technology and what’s available now that never has been before. The Internet, for example, is a global tool to connect and search the knowledge we have with a few clicks from any laptop, desktop, phone, or...
How To Create Action Steps to Truly Love Your Life
One of the complaints I hear often from folks is that here is a disconnect between the kind of life they want to live and the life they are actually living. Sometimes, it’s the smallest of things that make them aware of the disconnect. Other times, something big...
How Divorce Can Be a Powerful Life Lesson
Divorce is often seen as an end, but it can also be a powerful life lesson that teaches you valuable things about yourself, relationships, and life in general. While the process is challenging, it can provide growth, self-awareness, and a renewed sense of direction....
Life Isn’t Certain: But It Helps to Create a Plan
By nature, I’m a planner. It became obvious during my elementary school years when I plotted what to wear and created lists of books I’d be reading that year (and in what order). In high school, I always knew what I’d be wearing a week or more in advance and my...
Can You Be A Doctor Anywhere?
If you are thinking about trying to pursue a career that you can take anywhere in the world with you, you actually have a lot of options to consider. As a doctor, you may well find that you can apply this to many parts of the world, and it’s something that could help...
Create a Life You Love. 1st Step: Awareness
Once upon a time, I believed that I could fix my life (and my first marriage) by getting skinny, making a lot of money and surrounding myself with stuff. I created unrealistic ideals of how life would be “perfect” if I could just get “there.” And I believed...
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