You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
Nine Ways to Increase Love in Your Life
Increasing the love in your life can help you feel more satisfied. Not only does the feeling of love make you feel less lonely and improve your mood, but it can also positively affect your work and other relationships. Humans need love and community, but sometimes it...
Change is Inevitable: But Don’t Let That Stop You
I love having a plan for my career and my life: it’s part of my DNA. It’s how I’m wired and becomes clear no matter what kind of personality tests I take (According to the Meyers-Briggs test, I’m an ENTJ. ) Calendars, spreadsheets, and dinner...
Considering a Career Change After Thirty-Five? Here’s What to Know
Over the last few years, many young people, 25 and less, have shunned the traditional way of working in favor of doing things that make them happy. While many over 35s have often put almost fifteen or more years into a career, and wonder, is it too late to change? The...
How to Love Your Life and Yourself Without Being That Annoying Friend
When you do the work and learn how to love your life and yourself no matter what’s happening in your life, it’s natural you want to share your tips and tricks with friends. I mean, you’re finally happy. And since you’ve discovered that hanging...
The Connection Between Emotional Well-Being and the Right Home
Finding the right home is crucial for your emotional well-being. Your home creates a sense of security; it’s where you go after a long day of work and where you spend your time relaxing after a stressful event. Unfortunately, your home can also be a source of...
Six Tips for Managing the Roller Coaster Days of a New Baby
Some of my clients are enjoying new family members – whether it’s having a new baby or having a new grandchild! It’s an exciting time for everyone. But can also be stressful and exhausting. The first few months are defiantly going to make a new mom (and dad) feel...
How to Recover Yourself When You Backslide into Old Habits
Creating a life you love is really about finding pleasure in the day-to-day living. To seek the gems in the midst of the craziness that sometimes accompanies us in this life. It also involves feeling the gamut of feelings. We focus on those sweet feelings, the joyful...
Five Essential Habits for Happier & Healthier Kids
When it comes to your self-love journey, it can often go beyond just yourself. As parents, we want the best for our children. We want them to be healthy, happy and successful. Teaching them healthy habits from an early age is essential for a strong foundation in life....
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