Understanding the Connection Between Somatic Education and Lasting Mental Health Benefits
Somatic education integrates the mind and body, promoting a holistic approach to healing and personal development. This educational method emphasizes awareness of bodily sensations and movements, illustrating how emotional and psychological states can manifest...
How to Quickly Sell a House if You Want to Build a Lake Home for Yourself
Selling a house to fund a dream home by the lake can feel like juggling two huge life decisions at once. Whether you’re envisioning early mornings on calm water or cozy evenings by the dock, getting there means moving fast with your current property. The...
Employee vs Self-Employed: Which Will Really Earn You More?
Is it more financially sensible to work for an employer? Or can you make more by seeking out self-employment? While business owners and freelancers have more flexibility to set their rates and can deduct many expenses from their tax, employees can benefit from more...
What I’ve Learned About Boundaries By Living On a Golf Course
Want to know how to ensure you live life on your terms? And how to ensure that others respect the ways in which you define your life? One of the keys to that is to have firm boundaries. That may sound like a no-brainer. Because if you want to live a life that you...
6 Signs You May Be a Victim of Negligent Security
Feeling safe in public and private spaces is something most people take for granted. Whether it’s a shopping mall, apartment complex, hotel, or parking garage, there’s an expectation that basic safety measures are in place. But what happens when that...
Love Your Life Or Change It? Which One Will Bring You Real Happiness? (Hint It’s BOTH)
You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life...
The Connection Between Home Maintenance and Personal Well-Being
You know that good feeling of walking into a clean room? Now, think about what it’s like to pull into a driveway that has no weeds around it, no cracks, no peeling paint… It’s wonderful. The stress you feel when your home is messy is the same as the one you feel when...
Are Your Desires Always Last? Here’s 8 Steps to Make Yourself a Priority
Though I ask it often here, I’m going to ask it again: Darling, what do you want? Like, deep down in your soul, what are you desiring to experience? Who do you want to BE? What are you longing to create or birth into the world? While I’m asking questions,...
How Therapy Can Improve Communication In Relationships
Any strong interpersonal bond depends upon healthy communication among its members regardless of the bond type as family connection, romantic relationship or work affiliation. Relationships between caring people degenerate when their communication includes...
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