Create a Memory Story Book for Your Grandparents – Capture Their Life Stories Today
Discover the Joy of Preserving Your Grandparents’ Life Stories! Your grandparents have lived through decades of experiences, challenges, and joys that have shaped them into the people they are today. Yet, how much of their life story do you truly know? A memory story...
Four Steps to Declutter Your Wardrobe So You Can Reclaim Your Closet
For the majority of us, our day begins in our closet. But what can you do when just peeking into your closet makes your heart race? Or dread digging through your clothes to find just the right outfit for work. Let alone for date night or girls night out. The truth, my...
Top Gluten-Free Products for a Healthy Diet
Embarking on a gluten-free diet can seem daunting at first, but it can offer significant health benefits for those with celiac disease or gluten sensitivity. Gluten, a protein found in wheat, barley, and rye, can cause serious health issues for some people. These...
5 Common Colorectal Conditions in the Elderly and How They Can Be Treated
Ageing bodies undergo numerous changes, many of which can lead to an increased susceptibility to various medical conditions. Among these are issues affecting the colon, rectum, and anus, collectively known as colorectal conditions. These ailments can range from minor...
Access Joy in Uncertain Times by Creating a Gratitude Practice
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” Because while I’m a big fan of awareness to shift life, in times of uncertainty, a gratitude practice will help...
Choosing the Perfect Mattress: Tips for a Better Night’s Sleep
Finding the perfect mattress is more than just picking out a comfortable bed. It’s about ensuring you get a good night’s sleep, which can significantly impact your overall well-being. With countless options available, choosing the right mattress can seem...
The Ultimate Survival Guide for Teacher Moms Returning to School
Being a mom is a full-time job, and being a teacher is a full-time job, too. Combine the two, and you’ve already got your hands full. Now, imagine adding school into the mix. It sounds overwhelming, right? But here’s the thing: countless teacher moms have successfully...
When You’re Feeling Burned Out: Play
I have a confession: I’m feeling burned out these days. Please don’t get me wrong or think I’m complaining. It’s just a big dash of vulnerability and honesty. See, I adore my clients from the depths of my toes to the top of my head. My time...
Why Some Students Thrive in Online Classes While Others Struggle
Most of us went online to work, study, shop, and communicate back in 2020. Some liked this lifestyle so much that they now don’t want to return to offices or universities, favoring remote work and online learning. At the same time, others suffered from it,...
Connect
My Gift to You
Get your free copy of my eBook: Defining Standards for Everyday Living Curates a Nourishing Life
As Seen In
