Live to Love Your Life So You Can Be Happier or at Least Less Grouchy
No matter who you are, there are going to be days (or weeks or months) where life kinda sucks. In the back of your mind is that you just want to be happy. Yet, if you were to be honest, you’d settle for things being even a little big better. Though it...
Inner Strength: Eleven Ways to Find and Grow It
It’s been more than a decade since I went through my divorce and during that time I’ve forgotten how tough life felt. It all came flooding back to me when I started coaching a woman who was smack-dab in the middle of a divorce. The stress, the worry, the feelings of...
Quick and Easy Ways to Instantly Elevate Your Look Without the Stress
Looking polished and put together can make a significant difference. Whether you’re preparing for an important meeting, a night out, or simply running errands, enhancing your appearance doesn’t have to be a complicated process. With a few simple...
What are the Primary Benefits of Electronic Key Management Systems?
Keys remain one of the most common access control mechanisms in the modern world. They’ve been around for literally thousands of years, and don’t seem to be going anywhere anytime soon. It’s one thing to look after your house keys, but when it comes to managing a...
Eighteen Reasons Why Awareness is Worth the Trouble (If You Want to Love Your Life)
When it comes to living a life you love, one of the first pieces of advice I give is to dive into your own self-awareness. Yes, even though it not always easy to look in the mirror and see who we are, warts and all. You may be asking why awareness, then, is worth the...
The Grace of Integration is Critical When You’re Doing Self-Growth Work
When it comes to making changes in your life, it’s important to not just get started, but maintain enough focus that you maintain momentum. This is true to any kind of self-development and growth work from learning about racism to owning your story to diving into your...
How to Turn Your Garage into a Practical Space with Smart Renovation Ideas
Garages often go underutilized, with many serving as cluttered storage areas or parking spots for vehicles. However, your garage holds immense potential to become a highly functional and practical space with the right renovations. Whether you’re looking to...
The Importance of Liberal Arts Education in Today’s Job Market
In a fast-paced world dominated by constant technological evolution, the value of a well-rounded education has never been more relevant. Liberal arts education, once dismissed as impractical, is increasingly recognized for fostering critical thinking, creativity, and...
You Can’t Go Back to the Old You and That’s a Good Thing
When I talk to a client that has been through an incredibly challenging time, the first thing they tell me they desire is to go back to who they used to be – or living the way things were. When we are dealing with pain or simply wake-up and realize we’ve been living...
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