Stress often stems from various aspects of life, particularly when caring for a loved one with health challenges. Many family caregivers face overwhelming responsibilities, leading to potential burnout and health issues of their own. Families can lessen some of this...
Though I have been self-employed for the last twenty-five years, that hasn’t always been the case. I spent the first twenty years of my working life working for someone else. I can look back with fondness on almost every job I held – from retail to...
If there’s one thing I know well it’s that the desire to live a more nourishing life doesn’t always align with taking the actions necessary to do so. It isn’t as if you don’t want life to be just a little better, you want life to be...
Facial rejuvenation has come a long way. In the past, the only real option to address wrinkles, sagging skin, or loss of volume was surgery. Today, more people are choosing treatments that require no downtime, minimal discomfort, and results that still offer...
The path to overcoming addiction is often arduous and deeply personal. As society’s understanding of addiction evolves, so do the methods employed to treat it. Luxury addiction treatment facilities like Hawaii Island Recovery offer an alternative to traditional...
When most people think about life insurance, they picture policies taken out in adulthood, often after marriage, the purchase of a home, or the birth of a child. But what if the smartest time to get a life insurance policy is before any of those milestones, when a...
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
The flexibility of working from home (WFH) has been life-changing for many, but it’s not without its drawbacks. One of the most common complaints among remote workers today is, unfortunately, back pain. When your kitchen chair becomes your office throne or your couch...
There are many traditional healing methods available. These conventional treatment methods include talk therapy, prescription medications, and holistic remedies. Despite the availability of these healing methods, many individuals continue to struggle with persistent...
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...