You Can’t Have It All & That’s OK if You Want to Actually Be Happy
With a childhood in the 70’s and an adolescence in the 80’s, I grew up with the song from the Enjoli ad in my head as the mantra about what a modern woman should be. As the sexy blonde sang about how you can have it all, fueled by the magic 24-hour perfume, I bought...
Women’s Health At Every Age: A Guide To Your 20s, 30s, 40s, & Beyond
Women’s health is a dynamic journey that changes with every decade. From navigating the energetic years of your 20s to the transformative 30s, the balancing act of the 40s, and the wisdom of the later years, each stage of life comes with unique physical, mental, and...
Winter City Break Packing Tips: What Coats Should You Bring?
Preparing for a Winter Getaway Traveling in winter can be a challenging experience, especially when you have to think about what to wear, how to stay warm, and also how to look stylish. Among all your travel essentials, the coat you pack for your winter city break...
Ways Tree Roots Can Damage Your Home
Tree roots are an essential part of the natural ecosystem. They stabilize trees, absorb water, and help to maintain the environment. However, these roots can become a significant problem when they extend too close to homes. From structural damage to compromised...
Loving Yourself in the Busiest of Seasons
The holiday season is upon us, dear one, and I know that for most of us, that means that the rhythm of life increases to an intensity that often feels as if your heart will burst from constantly racing. You know it’s a pace you will be unable to sustain, and yet you...
How to Strengthen Self-Care for Flu Season
Sniffles, coughs, a pile of handkerchiefs, joint pain, headaches, high fevers… This is just part of what we think of when it comes to the flu season. When you were a kid, the flu meant not having to go to school so you almost looked forward to getting sick. As an...
Four Exterior Trends to Boost Curb Appeal this Year
Welcome to the front-row seat of your home’s fashion show: the curb! Step outside and take a look around. Does your home make a statement or is it more of a whisper in the chatter? Would you miss your house and stumble onto your neighbor’s porch after a night out?...
How to Find the Right Training Course to Achieve Your Professional Goals
Choosing the right training course is crucial for advancing in your career and achieving your long-term professional goals. With so many options available today, it can be challenging to identify a course that fits your needs, aligns with industry demands, and...
Getting Back to Gratitude: Nine Ways to Practice It
When we shift the seasons, it’s easy to feel overwhelmed, isn’t it? Yet, it’s also the time of year when we are invited to stop and remember our blessings. A gratitude practice is one of the best ways to deal with feeling overwhelmed and stressed...
Should You Change Careers Or Start A Business as You Approach Midlife?
Navigating your career path in your mid-thirties can be both exhilarating and challenging. At this stage, many women find themselves reassessing their professional goals, wondering if they should continue climbing the corporate ladder, switch to a new field, or take...
Self-Care for Moms: Prioritizing Mental Wellness While Caring for an Autistic Child
Caring for a child with autism presents a unique set of challenges and rewards that require immense dedication and resilience. While the primary focus naturally centers on the child’s needs, it is equally important for mothers to prioritize their own mental wellness....
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