The Art of Play
I spent a chunk of last week wallowing in crankiness. I wanted to pick fights and complain. Deep down, I knew what the problem was, but I came up with all kinds of excuses, mostly surrounding the need to work harder and get back into the swing of non-travel...
Creating a Morning Routine That Sets You Up for Success
A well-structured morning routine can be a game changer for your day, setting the tone for productivity and well-being from the moment you wake up. In today’s fast-paced world, how we start our day significantly impacts our focus, energy, and mood. This article...
Health-Focused Dog Treats: What Every Pet Owner Should Know
Are you constantly on the lookout for the best treats to keep your dog healthy and happy? Well, you can do it with the plethora of options available. Choosing the right dog treats is essential for rewarding your pet and enhancing their overall health and well-being....
Create a Life You Love with The Three R’s
singIt seems like only yesterday we were celebrating a new year, yet here we are smack dab in the middle of the year. Hello, July! And one of the laments I hear from clients is they feel we’re half-way through the year, yet they haven’t made enough progress on any of...
The Importance of Privacy and Security in Healthcare
In today’s digital world, privacy and security in healthcare have become critical issues. As the healthcare industry rapidly moves towards digitization and cloud storage, the protection of sensitive health information is more important than ever. Safeguarding...
Why Going to Therapy Can Be Beneficial for Self-Improvement
Beyond its traditional role in treating mental health conditions, therapy offers a wealth of benefits for anyone seeking to improve themselves and their lives. Whether you’re navigating life’s challenges, aiming to enhance your relationships, or simply...
Twelve Ways to Stay Cool Indoors & Beat the Summer Heat
While the summer calls for lots of fun activities, many people find the rising temperatures unbearable, especially in warmer desert climates. While people near the ocean spend their time at the beach, others beat the summer heat by staying inside. Whether you’re...
Ten Ways to Feel Confident in Yourself this Summer
When you focus on feeling confident in your body – as it is – it’s great to remember that every body is a bikini body – if bikinis are your thing. with something cute from Bydee bikinis – or other favorite swimwear company! But I also understand that feeling...
Creating A Legacy: How To Honor Those You’ve Lost
Honoring the memory of loved ones who have passed away is a meaningful way to keep their spirit alive and support the grieving process. Creating a legacy for them offers comfort and serves as a reminder of their impact on our lives. Let’s explore various ways to pay...
Steal The Spotlight: Easy Ways to Update Your Look with New Trends
Everyday style isn’t just about throwing on what’s clean or available; it’s an opportunity to express yourself and feel great, no matter where you’re headed. Whether it’s a regular day at work or a casual outing, updating your wardrobe...
Coping with the Unexpected: 5 Life-Altering Events and How to Handle Them
Every now and then, life throws curveballs. But it’s how you handle them that defines your journey. This article provides practical advice on coping with five unexpected, life-altering events to help you navigate tough times. Ready for insights that can help you stay...
My Gift to You
Get your free copy of my eBook: Defining Standards for Everyday Living Curates a Nourishing Life
**I value your privacy & will never rent, sale, or trade your information.**
(View Past Newsletters)
Connect
As Seen In
