If there’s one thing I know well it’s that the desire to live a more nourishing life doesn’t always align with taking the actions necessary to do so. It isn’t as if you don’t want life to be just a little better, you want life to be...
Whether it’s navigating personal struggles, professional hurdles, or simply feeling overwhelmed by the weight of responsibilities, it’s natural to seek support. However, many of us grapple with a common obstacle – the fear of asking for help. This...
You have an epiphany and it isn’t a happy one: it’s that moment when you’re standing neck deep in awareness and you just can’t ignore any longer. Maybe you’re at a routine visit to the doctor, when you’re presented with the blood test results that tell you...
When it comes to pursuing our happiness, one of the biggest barriers to actually BEING happy is our inability to focus on the here and now. We worry about the past. We focus on the unknown in the future. Our minds slip away from what’s happening and slides down the...
In the hustle and bustle of modern life, our outdoor spaces serve as sanctuaries, offering respite from the chaos of the world. Gardens, in particular, hold the promise of tranquility and natural beauty, inviting us to unwind and reconnect with nature. However,...
Do you ever have one of those days when everything in your life feels like you’re teetering on the edge of anarchy? As if even the tiniest action feels insurmountable? And if you could just seize one moment of feeling in control, you’d take it? Oh,...
In a world where mysticism often intersects with science, numerology stands as a fascinating bridge between the tangible and the abstract. It’s more than just assigning significance to numbers; it’s a complex system that delves into the essence of existence itself....
Prominent signs of facial lines and wrinkles are a reminder that they frequently have a more significant impact on people’s perception of themselves and their confidence. Sometimes, people wish to keep a youthful look. When considering cosmetic treatments for...
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
When my ex-husband moved out of our house after seventeen years there together, one of the first things I did was head to a local home improvement store to buy flowers. Though that was almost a decade ago, I can still clearly see the gold and bronze mums I purchased....