Bullet Journal Tips (And Why It’s Saving Me)
You may have heard the buzz in productivity circles about a concept called a “Bullet Journal”. It’s a great approach: to shift from multiple apps, devices, planners, calendars, and slips of paper to track everything in one place. From the habits you...
5 Tips for Juggling Different Payment Deadlines for Your Bills
Nobody likes paying the bills every month to start with, but juggling multiple bills with different deadlines can take this routine chore from a drag to a major headache. When your day-to-day life is as fast-paced and busy as most peoples are nowadays, it often seems...
Six Tips on How to Be Happy When Life Feels Soul Sucking & Exhausting
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
Collagen in Traditional Medicine: A Historical Perspective
Collagen, the most abundant protein in the human body, has become a wellness trend in modern supplements, skincare, and fitness routines. However, long before collagen gained popularity in the health industry, it was used in traditional medicine across various...
Begin With These 9 Steps to Reinvent Yourself
ost of us go into a New Year with visions of a happily ever after, yet as the days progress, that happy ending can feel impossible. In fact, you may feel as if you will never BE happy and never reach any of your goals. I’m going to give you some advice, so listen...
Live to Love Your Life So You Can Be Happier or at Least Less Grouchy
No matter who you are, there are going to be days (or weeks or months) where life kinda sucks. In the back of your mind is that you just want to be happy. Yet, if you were to be honest, you’d settle for things being even a little big better. Though it...
Inner Strength: Eleven Ways to Find and Grow It
It’s been more than a decade since I went through my divorce and during that time I’ve forgotten how tough life felt. It all came flooding back to me when I started coaching a woman who was smack-dab in the middle of a divorce. The stress, the worry, the feelings of...
Quick and Easy Ways to Instantly Elevate Your Look Without the Stress
Looking polished and put together can make a significant difference. Whether you’re preparing for an important meeting, a night out, or simply running errands, enhancing your appearance doesn’t have to be a complicated process. With a few simple...
What are the Primary Benefits of Electronic Key Management Systems?
Keys remain one of the most common access control mechanisms in the modern world. They’ve been around for literally thousands of years, and don’t seem to be going anywhere anytime soon. It’s one thing to look after your house keys, but when it comes to managing a...
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