by Debra Smouse | Dec 16, 2025 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
Big dreams are beautiful. They light you up, make your heart race, and fill you with visions of what could be. But let’s be real: they can also feel like standing at the base of Mount Everest in flip-flops. Whether it’s starting your own business, writing a novel, or...
by Debra Smouse | Dec 16, 2025 | Nifty Life Hacks
A plush toy can look fine in a photo, then feel wrong the first night you hold it. Texture, weight, and size decide whether it calms you, or ends up drifting around your home. Choosing well starts with how you rest, not with what is trending this month. If you like...
by Debra Smouse | Dec 16, 2025 | Tricky Situations
Maintaining a balanced, confident life involves more than just mindset; it also means creating a safe, supportive environment for yourself and those around you. Whether at home, in the office, or on the job, having the right safety equipment, personal protective gear,...
by Debra Smouse | Dec 15, 2025 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
It happens every holiday season. Your mom embarrasses you with a story from high school, or your sister makes a snide remark that leaves you simmering. Maybe it’s not even new. Perhaps it’s the same dynamic that’s been playing out for years. That’s why journal prompts...
by Debra Smouse | Dec 15, 2025 | Tricky Situations
The overall health of a woman relies heavily on her hormones. The consequences of a woman’s hormones can affect countless things including her energy and mood as well as her ability to function in regard to her metabolism, ability to sleep, and fertility. As chemical...
by Debra Smouse | Dec 15, 2025 | Nifty Life Hacks
A vintage designer bag adds history and depth to a modern minimalist wardrobe. Its character and craftsmanship balance the clean lines and neutral tones that define minimalist style. A well-chosen vintage bag fits into a minimalist wardrobe by offering timeless...
by Debra Smouse | Dec 15, 2025 | Tricky Situations
Motivation and determination alone are not sufficient in the process of addiction recovery. It requires an environment that helps you to enjoy your physical, emotional, and mental health on all levels. A luxury addiction treatment center that is considered premium is...
by Debra Smouse | Dec 14, 2025 | Strategies To Get Your Life On Track
I don’t know about you, but it seems as if I stay home more than I used to. It’s easier to have things delivered than spend hours shopping, doesn’t it? And, as winter approaches, it can feel more challenging to get out. And to be honest, even as an...
by Debra Smouse | Dec 14, 2025 | Nifty Life Hacks
The best way to teach children to manage their time is to integrate it into life. Domestic chores give children natural chances to learn the way to plan and organize tasks and accomplish them within a specific period of time. These home times provide easy but rich...
by Debra Smouse | Dec 12, 2025 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
Drinking more water is a tale as old as time, but there’s a reason just about every expert on the planet recommends it. Our bodies are made of about 55 to 60 percent water, and they need to stay hydrated to operate at their highest level. You may think of drinking...
by Debra Smouse | Dec 10, 2025 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
Have you ever wondered why some personal development strategies feel like magic for other people but fall flat for you? The truth is, growth isn’t one-size-fits-all. The Myers-Briggs personality framework gives us insight into what motivates us, how we process the...
by Debra Smouse | Dec 10, 2025 | Nifty Life Hacks
You push your body hard as a plant-based athlete. You need fast support after every session because your muscles face stress. You feel fatigue when your fuel runs low. You notice slow progress when your nutrients fall short. You should look at the data to see the real...