Refreshing Your Social Media Profiles: Why It Matters and How to Do It Right
Social media profiles are more than digital calling cards, they’re powerful tools for shaping how others perceive you or your business. But when was the last time you gave your profiles an honest refresh? If they have you scratching your head, that could be a...
Why You Need My Guide to Discovering Your 2025 Word of the Year
I clearly recall the first time I chose a Word of the Year. It was December 2004 and my divorce with my husband of more than seventeen years was final. I wanted to take some sort of control with my life with the full knowledge that a large portion of life was out of...
Putting on Your Makeup May Be a Key to Loving Yourself Just a Bit More
The last time JB went on a work trip, I met a girlfriend for an impromptu happy hour. She’d texted me at 4 PM asking if I could meet her at 4:30 at a nearby restaurant with a great menu of Bar Bites. I agreed. Because no matter how much I like having a plan, I...
When Stress Becomes Too Much and Habits Turn Unhealthy
Stress is a universal experience, one we all share in some shape or form. Whether it’s the daily grind at work, personal challenges, or the constant noise of modern life, stress seeps into our lives like an unwelcome guest. All of us also look for self-care ways to...
Taking Just Five Minutes to Journal Can Make You Feel Happier
While happiness is an inside job, I’m the first to admit that it’s easier said than done. It’s one of the reasons why I turn to a tool that anyone can use: a journal. Keeping a journal is a path to exploring your mind, your emotions, and your deeper...
How to Transition a Senior to Using a Medical Alert Device
As our loved ones age, ensuring their safety becomes a top priority. Medical alert devices offer peace of mind for both seniors and their families by providing immediate assistance during emergencies. However, getting a senior to adopt this technology can sometimes be...
Applying for Personal Loans: A Guide for First-Timers
Financial troubles such as medical expenses, sudden car or home repairs, or family emergencies often catch us unprepared. If you don’t have an emergency fund to take care of it, then you’ll most likely end up having to take part of your savings and personal funds just...
How to Style Fine Jewelry for Every Occasion: From Casual to Glamorous
Fine jewelry isn’t just for weddings or black-tie events—it’s the secret weapon to elevate any outfit. Whether heading to brunch with friends, presenting at work, or dazzling at a gala, the right piece of jewelry can make you feel confident and put-together. But let’s...
Balancing Your Educational Goals While Raising Kids
Balancing educational goals while raising kids can feel like navigating a tightrope. It’s not just about juggling coursework and parenting; the emotional and mental strain can be overwhelming. Many parents face sleepless nights, missed deadlines, and constant guilt...
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