What if I told you the key to overall happiness and satisfaction with your life was simply to decide that you are going to be happy? It hurts my heart to read the news though I won’t dive into politics or world events in detail here. It’s enough to say: yes, my...
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
When you do the work and learn how to love your life and yourself no matter what’s happening in your life, it’s natural you want to share your tips and tricks with friends. I mean, you’re finally happy. And since you’ve discovered that hanging...
In order to live an extraordinary life that is filled with love and beauty, you have to set standards for the non-negotiable parts of your life. If you’ve been around me for long, you likely know that I’m a big fan of compassionate discipline. Yet, in...
If you want to know what’s standing in the way between you and a happier life, I’d tell you it’s a combination of those big life events that add to the stress of life. And all the little irritants. Sometimes, those small things add more to feeling...
I have to admit that like many of you, the chaos of the outside world is affecting me. It’s amping up my anxiety and challenging my sense of peace. And no matter if I am not directly affected, the overall trauma and stresses we are seeing in the news can very...
If there is a feeling I know intimately, it’s fear. As a child, I was afraid of the dark and slept with my closet light on. I closed the closet door, of course, because the open space and shadows coming from the closet were scary, too. A tiny sliver of light, however,...