by Debra Smouse | May 7, 2024 | Strategies To Get Your Life On Track
With summer around the corner, I’m happy to report that the bulk of our spring cleaning has been completed. We’ve washed the windows, cleaned the deck, and the flower beds are sporting fresh mulch. How about you? Have you completed all your spring cleaning? Are you...
by Debra Smouse | Aug 27, 2023 | Strategies To Get Your Life On Track
When I traveled regularly for business, I was never one of those savvy business travelers who brought a single bag for a ten-day trip. No, I was the person dragging two full-sized suitcases, a briefcase, and a messenger bag (which I used as a purse) through the...
by Debra Smouse | Oct 27, 2022 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
Sometimes, the seasons bleed into each other without much fanfare. Sure, as Fall arrives you may grab that Pumpkin Spice Latte (or is that Pumpkin Spice Everything?). But the thing is, unlike cultures of the past, there isn’t a lot of rituals of transitioning...
by Debra Smouse | Sep 27, 2022 | Strategies To Get Your Life On Track
Imagine this: you wake up feeling awesome. You’re excited about the day ahead. So, you bound out of bed and before you even make it to the bathroom, you trip over a pair of shoes on your bedroom floor.Your mind shifts and you think what a crappy day it’s...
by Debra Smouse | Sep 8, 2022 | Strategies To Get Your Life On Track
If there’s one thing I know for sure it’s that our thoughts can affect our reality. Take housekeeping for example. I told myself for years that I was lousy at it. As was evidenced by my cluttered house. I’d walk in from work, take one look at the...
by Debra Smouse | Nov 18, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
by Debra Smouse | Mar 18, 2019 | Strategies To Get Your Life On Track
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....