How Clearing Clutter Changed My Life
The underlying belief of my life is that I need to be willing to do the work to love my daily life. No, my life isn’t perfect. Yet I can tell you even on the challenging days, I experience at least a moment of happiness. Folks often ask me for the secret to make that...
What is a Sex Kitten? (And 30 Traits to Cultivate and Channel Yours)
It’s easy to look at someone’s life from the outside and assume they have it together. I know that I am one of those women that people look at and think: she has it easy. But it wasn’t always that way. I have gone from overwhelmed and unhappy wife to struggling single...
Dance to the Beat of Your Own Drum
I believe that each of us is born into this world knowing who we are. In some ways, our souls know what we long to experience in the world. We each have a little drum beating in our souls, meant to guide us towards the most nourishing path for our lives. Listening to...
Fourteen Tricks for Getting Back in the Saddle and Achieving Your Goals
Oh, darling, let me be honest with you. The last year has been made up of me sitting at my desk on the computer. And a heck of lot less time on my feet moving my body . (Goodbye, Peloton streak!) What this has translated to is what you’d expect: less flexibility and...
Because Self-Sabotage Is Fear (And Fear Blocks You From Loving Life)
Why, when we are on path to something that we deeply desire, do we get in our own way? Why, when we are making real progress towards our goals do we engage in self-sabotage? What is the deal? You know what I mean: We set a goal to lose weight or get in shape. We eat...
You Can Create the Life You Desire No Matter How Unhappy You May Be
Most of what I write here in the blog is about how I stay devoted to my desire to live a conscious life, because I know that the biggest challenge to staying devoted to the kind of life we say we want to live requires routines, rituals, and a variety of little tricks...
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