You Can Love Your Life and Still Desire More
More times than I care to count, I’ve been told how lucky I am to have such a good life. And trust me, I know how incredibly blessed I am. I’m in a great relationship, love my work, and am overall a happy gal. Yet, what gives me pause is the tone used....
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
Twelve Ways to Spring Forward with Ease So You Can Feel Happier
It seems like only yesterday we were asking all of our clocks and watches to fall back and here we are on the edges of spring already, with our clocks ready to be shifted back to daylight savings time. Though our initial reaction may be to just complain about how...
How to Stop Being Envious and Finally Love Your Imperfect Life
Do you scroll through social media wishing you had the perfect life that Instagram Influencer shows? Does dealing with the other PTA moms make you wish you had their great bodies? Or desire the ways in which their lives seem easier? What you’re dealing with is...
Eighteen Reasons Why Awareness is Worth the Trouble (If You Want to Love Your Life)
When it comes to living a life you love, one of the first pieces of advice I give is to dive into your own self-awareness. Yes, even though it not always easy to look in the mirror and see who we are, warts and all. You may be asking why awareness, then, is worth the...
7 Reasons Why You Feel Invisible and Unimportant: How to Change That
Shortly after my divorce, a girlfriend jokingly suggested we cover all the mirrors in my house. She had noticed that every time I passed a mirror or reflective surface, I turned my head to look. As we laughed and chatted about this habit, we realized I wasn’t...
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