Healthy Positivity: How Being Positive Can Boost Your Life Without Being Toxic
Being positive isn’t about plastering on a smile or pretending everything is perfect—it’s about choosing a mindset that makes life feel brighter, more manageable, and more meaningful. Healthy positivity is a true superpower: it fuels your energy, sparks joy in your...
Want More Joy? 7 Habits to Be Happier Backed by Science
Most people think happiness is the result of money, success, or perfect circumstances. But research consistently shows that long-term happiness isn’t about what you own—it’s about what you do. In fact, studies in positive psychology confirm that your daily habits play...
67 Quotes to Remind You That Choosing to Be Happy is the Best Decision Ever
If there’s one thing I’ve learned, it’s that happiness is often a choice. Yes, I know that life can be and feel challenging. And I am also quite aware that making the decision to be happy can feel not just lackluster, but practically impossible. Yet,...
Want to be Happier & More Motivated? Learn Your Five Shades of Why
Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...
Best Advice for Happiness in 2026 (According to Your Myers-Briggs Type)
So, you want to be happy in 2026? That’s cute. And it’s also one of those deeper whys of goals and resolutions. The truth is, what makes one person blissfully content might make another break out in hives. That’s where your Myers-Briggs type comes in. It’s...
If Happiness is a Choice Why Are So Many People Miserable?
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
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