Want to be Happier & More Motivated? Learn Your Five Shades of Why
Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...
Best Advice for Happiness in 2026 (According to Your Myers-Briggs Type)
So, you want to be happy in 2026? That’s cute. And it’s also one of those deeper whys of goals and resolutions. The truth is, what makes one person blissfully content might make another break out in hives. That’s where your Myers-Briggs type comes in. It’s...
If Happiness is a Choice Why Are So Many People Miserable?
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
Embrace Authentic Living: How to Drop the Masks and Reclaim Yourself
As we move into fall and towards the holiday season, it’s time for a reality check. Each and every day, most of us don invisible masks. No, not the fun festive ones for a masked ball or the Halloween Masks you wore as a child. I’m talking about the subtle,...
How to Be Excited About Life: Find Joy in the Ordinary Every Day
Feeling stuck in the same old routine? Wondering how to be excited about life when most days feel like a blur of emails, laundry, and endless “what’s for dinner?” questions? You don’t need a complete life overhaul to feel alive again. Excitement isn’t hiding in some...
Start Where You Are: See Your Life Clearly Take a Small Step
If you met me two decades ago, you would have seen a woman who was a little lost. I was constantly feeling as my life was on a treadmill: sitting at my kitchen table, coffee in hand, staring at a to-do list that seemed to have grown legs overnight. My life felt like a...
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