Seven Fabulous Benefits You Realize When You Love Your Life
If there’s one thing I have learned, it’s this: when you love your life, it will love you right back. While I say with a light heart (and a bit tongue in cheek) I also know it to be true. The key to making it work for you lies in the power of your mind....
Make Peace Not War: Giving Yourself the Best Valentine’s Gift Ever
February is a time of love. For the romantics, Valentine’s Day is a time of flowers and romance, while for the cynics, it is a red and pink Hallmark holiday. Men and women alike share feelings of shame and failure if they are not in picture perfect...
Begin With These 9 Steps to Reinvent Yourself
ost of us go into a New Year with visions of a happily ever after, yet as the days progress, that happy ending can feel impossible. In fact, you may feel as if you will never BE happy and never reach any of your goals. I’m going to give you some advice, so listen...
Live to Love Your Life So You Can Be Happier or at Least Less Grouchy
No matter who you are, there are going to be days (or weeks or months) where life kinda sucks. In the back of your mind is that you just want to be happy. Yet, if you were to be honest, you’d settle for things being even a little big better. Though it...
Five Steps to Mindfully End the Year and Look Ahead to 2025
As we end the year, having mixed emotions is almost a universal experience. We feel joy for all that has been accomplished and the experiences we’ve had. Yet sometimes our minds drift into thoughts about what wasn’t, what may not have happened yet, and small moments...
Want to be Happier? Resolutions for Each Myers-Briggs Personality Type
It’s that time of year when we take a step back, reflect, and resolve to do something to become more of our best selves in the year to come. Though we can all probably benefit from exercising, eating healthy, or getting our homes more organized, I believe we can all...
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