You Can’t Have It All & That’s OK if You Want to Actually Be Happy
With a childhood in the 70’s and an adolescence in the 80’s, I grew up with the song from the Enjoli ad in my head as the mantra about what a modern woman should be. As the sexy blonde sang about how you can have it all, fueled by the magic 24-hour perfume, I bought...
Treat Yourself to Courage Because Life is Too Short to Settle
When I think of Halloween, I go back to my childhood of witches and ghosts and vampires. I also think about haunted houses, hay rides and FEAR. When I was a kid, it was kind of fun to get scared – going into a haunted house was sure to spike the adrenalin, but deep...
Reducing Complaining is Making Me Happier & My Relationship Better
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
Life Lessons from Golf: It Can Show You How to Create a Life You Love
One of the first pieces I wrote for this blog was about what I learned about life from my golf coach. There are so many things I love about golf. But I had forgotten how many life lessons from golf I continue to learn. Playing a a round reminds me how I can continue...
Productive Not Busy: How to Love Your Life More
People get a fresh start in the fall, as if it’s Back to School is for all of us. It’s no wonder that the number one wish I’m hearing is to be more productive. You’ve decided that now is the time when you are going to get busy and slay all your dragons...
Access Joy in Uncertain Times by Creating a Gratitude Practice
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” Because while I’m a big fan of awareness to shift life, in times of uncertainty, a gratitude practice will help...
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