When I think of Halloween, I go back to my childhood of witches and ghosts and vampires. I also think about haunted houses, hay rides and FEAR. When I was a kid, it was kind of fun to get scared – going into a haunted house was sure to spike the adrenalin, but deep...
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
One of the first pieces I wrote for this blog was about what I learned about life from my golf coach. There are so many things I love about golf. But I had forgotten how many life lessons from golf I continue to learn. Playing a a round reminds me how I can continue...
People get a fresh start in the fall, as if it’s Back to School is for all of us. It’s no wonder that the number one wish I’m hearing is to be more productive. You’ve decided that now is the time when you are going to get busy and slay all your dragons...
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” Because while I’m a big fan of awareness to shift life, in times of uncertainty, a gratitude practice will help...
I have a confession: I’m feeling burned out these days. Please don’t get me wrong or think I’m complaining. It’s just a big dash of vulnerability and honesty. See, I adore my clients from the depths of my toes to the top of my head. My time...
It’s easy to say you desire to create a daily life you love, yet doing so often leaves folks feeling challenged around what they really desire. That challenge lies in the reality that we tend to live our lives on the surface, lost in our busyness and devoting our time...