Take Control of Your Workday When You’re Overwhelmed
Sometimes, it feels like there just aren’t enough hours in the day. Your boss keeps piling on new projects, your calendar is overflowing, and it seems like you don’t even have teammates to share the load. We’ve all been there—and it’s not just frustrating. Left...
The Difference Between Honoring Yourself vs Being Selfish
Let’s get one thing straight: honoring yourself vs being selfish is a distinction every woman needs to understand. Because let’s face it, many of us grew up believing that putting ourselves first is somehow wrong. That taking a break, saying no, or protecting our...
The Gift You Can Give Yourself this Christmas
The holidays can feel like a rush, a blur of plans, obligations, and endless shoulds. From the moment the calendar flips to December, expectations start stacking up. Gifts to buy, cookies to bake, cards to send, parties to attend, and somehow, in the middle of it all,...
12 Journal Prompts for Forgiving Others and Finding Freedom
It happens every holiday season. Your mom embarrasses you with a story from high school, or your sister makes a snide remark that leaves you simmering. Maybe it’s not even new. Perhaps it’s the same dynamic that’s been playing out for years. That’s why journal prompts...
Personal Development Tips for Every Myers-Briggs Type (+ Journal Prompts)
Have you ever wondered why some personal development strategies feel like magic for other people but fall flat for you? The truth is, growth isn’t one-size-fits-all. The Myers-Briggs personality framework gives us insight into what motivates us, how we process the...
How to Stay Motivated in Winter: Beat the Seasonal Slump
Winter can be gorgeous. Think quiet snowfall, soft blankets, twinkly lights in the window, and that first mug of something warm between your hands. But let’s be honest. Winter can also wreck your motivation. Shorter days, freezing mornings, and the kind of gray skies...
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