You Can Create the Life You Desire No Matter How Unhappy You May Be
Most of what I write here in the blog is about how I stay devoted to my desire to live a conscious life, because I know that the biggest challenge to staying devoted to the kind of life we say we want to live requires routines, rituals, and a variety of little tricks...
The Holidays Trigger Perfectionism
Because I know that confession is good for the soul, let me be frank with the fact that I struggle with perfectionism. Now, to be honest, it isn’t as prevalent in the day-to-day living as it used to be. And for that I am thankful. But it would be a big fat lie if I...
Give Yourself a Gift: Don’t Allow Tired to Lead to Holiday Burnout
Are you feeling more than a little tired, darling? There is so much that demands our time in the normal course of life, but as we move from Thanksgiving, into December, and then towards a brand new year, the demands on our time expand. In part, it can be a push from...
Holiday Wishes to Love Your Life
Merry Christmas, darling. I know that by the time you read this, the stockings have been emptied, the latkes of Hanukkah are a memory and the breakfast casseroles have been reduced to crumbs. So many warm holiday wishes no matter when you’re reading this. As I...
Meditation to Fall in Love with Your Life
If I had to reduce my personal “coping with anything” toolbox down to a handful of tools, I’d have to include clearing physical clutter, a gratitude practice, clearing my head by writing things down, and meditation. So now for some brutal honesty, my dear: in the last...
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