Eight Reasons Why You Feel Overwhelmed (And What to Do About It)
Imagine you wake up on top of the world. You’re to do list is in order. And nothing can stop you. But then, in the blink of an eye, one of the wheels on your tightly scheduled day falls off. And you feel as if your life is careening out of control. And you ask...
Decision Fatigue and Why You Don’t Have to Decide Yet
You’ve finished all your Christmas shopping, you’ve successfully avoided three family debates about politics, and yet somehow, your brain is still on overtime. You scroll through meal planning apps, ponder what book to read next, and somehow feel guilty for not having...
Choosing Well: How to Make Good Decisions Even When Life Gets Messy
Learning how to make good decisions is one of the quiet superpowers of creating a life that feels nourishing. Yet, it’s something that can feel hard. And challenging. Especially on days when life feels like it’s throwing choices at us from every angle. What to...
How Do You Make Good Choices in Uncertain Times?
Life isn’t certain—especially in these uncertain times. Even the best-laid plans can be derailed by sudden deadlines, curveballs at work, or a toddler discovering the joy of marker on the walls. So, how do you make good choices when the world refuses to play by your...
Decision Making Framework: 3 Steps to Stop Spinning
We make dozens (and dozens) of decisions every single day. Some are on autopilot—like whether to wear the comfy shoes or the ones that make you look like you’ve got your life together. Others? They feel like they could alter the entire trajectory of your life. And...
Twelve Hidden Reasons Why Working From Home Is NOT Productive For Most People
It seems like in recent years idealizing working from home has become the new American Dream. I certainly understand the allure. I’ve been working from home since 2003. And I think I have heard every iteration of why it must be so nice for me. The assumption is that I...
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