Give Yourself a Gift: Lose Some Baggage
The holidays are upon us. Christmas is mere moments away. And as I stock the house with necessities like paper towels, pasta and coffee, I can’t help but notice the frenzy of shoppers filling their carts to the brim with sweaters and pajamas and video games. Now, I...
Dissecting When Decision Making is Difficult for Your Myers-Briggs Personality Type
Want to know one of the things I love about people? We’re all different. To help me better understand others – and myself – I often turn to the Myers-Briggs Personality Type Indicator (MBTI) for guidance. Like when a client asked me when decision making is difficult...
Reducing Complaining is Making Me Happier & My Relationship Better
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
Eight Reasons Why You Feel Overwhelmed (And What to Do About It)
Imagine you wake up on top of the world. You’re to do list is in order. And nothing can stop you. But then, in the blink of an eye, one of the wheels on your tightly scheduled day falls off. And you feel as if your life is careening out of control. And you ask...
How Decision Making Affects Performance in Every Area of Your Life
When it comes to living this modern life, one of the things we must deal with is making decisions. Even when you prefer to go with the flow, the truth of the matter is, that, too, my dear, is a decision. And when you want more from this life than simply existing from...
How to Stop Feeling Burned Out and Love Your Life Again
When we first connected, she felt she had a pretty darned good life. She admitted it wasn’t perfect, yet she knew that she was one of the lucky ones. Then, life wasn’t so good. She felt as if she were barely surviving. Challenge after disappointment after challenge!...
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