Why Decision Making is Hard When You’re Exhausted (According to Science)
Back in my road-warrior princess days, I allowed myself to work ten (or more) hour a day. I regularly went to bed around midnight and my alarm went off at 5 AM. Months of living at that pace, I often felt overwhelmed and fuzzy-headed. After hanging up my suits for...
Love Your Life: Get Off the Fence
Want to know the first step to falling in love with your life? By choosing to get off the fence of uncertainty and deciding that you are going to do it. I know it sounds simple, but darling, we often underestimate the power of decision. Many people don’t want to...
Feeling Burned Out? Join the Club (Because You are Not Alone)
I have to say, I’m really proud of you. You have a lot on your plate right now and you’re keeping your head above water. But that ragged way you’re feeling right now? Waking in all hours of the night in a panic? Feeling like you’re on the verge of tears? Dull,...
How To Love Your Life No Matter What is Happening
For the last decade, the underlying core and belief of my life has been to choose to love it. It doesn’t mean that I’m happy all the time, but each day finds at least a few moments of perfection. That’s a question I get a lot: how to love your life...
Eight Reasons Why Decision Making Fails Even the Wisest and Smartest People
We are called to make dozens (and dozens) of decisions each day. Many of those decisions we make on autopilot because we make them so often: like what to wear or what to have for lunch. We find our best way to approach any challenge based on all of our previous...
What Decision Making Strategies Can Help You Lead a Happier Life?
Whether you admit it to yourself or ignore the fact, know this: the choices you make each and every day lead to you either making your life happier. Or not as happy. Yes, my dear, I know reading this out loud sounds overly dramatic. Yet, like with anything in life,...
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