I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
One of the most important commodities in your life is your relationships. Let’s be honest: “busy” has become the new black. It’s not unusual for a client to tell me she doesn’t feel connected to her partner, and in the next breath tell me...
If you’re a fan of The Big Bang Theory, you probably remember all the agreements Sheldon, played by Jim Parsons, creates with the people in his life. It helps create solid boundaries, understandings, and seeks to diffuse conflict before it even begins. That, in...
One of the best things about my life is being a partner in a healthy relationship. That partnership is one of the facets that allow me to curate a daily life that I love. That wasn’t always the case in my life. If we got to know each other the last seven years...
Several years ago, golfer Rory McIlroy broke up with his long-time fiancée after she posted a photo of him sleeping after several weeks of tournaments. While I’m sure it wasn’t the only reason – because relationships are complicated – it seems...
When it comes to living this modern life, one of the things we must deal with is making decisions. Even when you prefer to go with the flow, the truth of the matter is, that, too, my dear, is a decision. And when you want more from this life than simply existing from...
When you do the work and learn how to love your life and yourself no matter what’s happening in your life, it’s natural you want to share your tips and tricks with friends. I mean, you’re finally happy. And since you’ve discovered that hanging...