by Debra Smouse | Oct 22, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, How To Fall In Love With Your Life Once & For All
With Halloween around the corner, there was no shortage of topics for this week. I could have written to you about choosing love over fear, grabbing courage by the horns, or dealing with things that go bump in the night. Those are all important topics, especially...
by Debra Smouse | Feb 22, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
After being away from home for fifty-one out of the last ninety days, to say I’m a bit discombobulated is an understatement. We’ve been home for three days and I’m still feeling edgy and irritable. It’s hard to know where to begin to get back on schedule. Yet...
by Debra Smouse | Jan 21, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
Despite that scientists have debunked the theory, that doesn’t mean that the third Monday in January is “the saddest day of the year” aka “Blue Monday”? Doesn’t mean that folks aren’t honestly suffering fro a case of the...
by Debra Smouse | Nov 19, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
It can be hard not to feel stressed out this time of year. There’s just so much to do, isn’t there? Dealing with (sometimes) unpleasant family members. Choosing just the right gifts for everyone on your list. Attending parties. Not to mention simply...
by Debra Smouse | Nov 7, 2017 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
The holiday season is upon us, dear one, and I know that for most of us, that means that the rhythm of life increases to an intensity that often feels as if your heart will burst from constantly racing. You know it’s a pace you will be unable to sustain, and yet you...
by Debra Smouse | Sep 29, 2017 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
by Debra Smouse | Aug 29, 2014 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
I’ve always loved the magic of air travel. You begin your day in one location and are transported in a (relative) blink of an eye to a place that would take you hours if you drove or days if you were to walk. And imagine if we lived a hundred years ago and to cross an...