Create a Life You Love with The Three R’s
singIt seems like only yesterday we were celebrating a new year, yet here we are smack dab in the middle of the year. Hello, July! And one of the laments I hear from clients is they feel we’re half-way through the year, yet they haven’t made enough progress on any of...
Dance to the Beat of Your Own Drum
I believe that each of us is born into this world knowing who we are. In some ways, our souls know what we long to experience in the world. We each have a little drum beating in our souls, meant to guide us towards the most nourishing path for our lives. Listening to...
Nine Simple Ways to Cultivate a Happier Life and Stop Overthinking It
If you want to know what’s standing in the way between you and a happier life, I’d tell you it’s a combination of those big life events that add to the stress of life. And all the little irritants. Sometimes, those small things add more to feeling...
Seven Questions to Ask Yourself if You Want to Be Happier
Sometimes we get into ruts or blah moods that make us become grey clouds. While you always hope these moods are fleeting, they sometimes stick around and make getting through the days a bit tougher. And while we know we won’t feel like this forever, there are ways to...
Instagram Perfect is an Unrealistic Expectation
Let’s be honest: most of us have a love/hate relationship with social media. There’s no doubt it’s here to stay and there’s no question in my mind that what we see in our various feeds influence us. We want to be a part of the social media landscape whether it’s...
Keeping a Journal Helps You Create a Life You Love
When I read Little Women, I knew that I wanted to create like Jo March. That year, I asked for a diary for Christmas because I had read that keeping a journal helps you become a better writer. Of course, like any other ten-year-old, I didn’t stay with the habit daily....
My Gift to You
Get your free copy of my eBook: Defining Standards for Everyday Living Curates a Nourishing Life
**I value your privacy & will never rent, sale, or trade your information.**
(View Past Newsletters)
Connect
As Seen In
