How I Plan for The Year Ahead: Pulling Back My Winter Solstice Curtain
Do you want to create a life you love? What do you need in order to set just the right goals? How do you flesh out your dreams so that you can curate the kinds of experiences you desire? It’s something I’m asked often, which is why I wanted to share how I...
Celebrating a New Decade: 5 Lessons Learned at 50
When I launched my coaching practice, I did so on my birthday. I also began an annual tradition of celebrating the lessons I’ve learned during the past year. It’s an opportunity to practice what I preach. Dig into awareness as I honor my last trip around...
Luxury isn’t Expensive – It’s Priceless
There’s a big bunch pink and purple tulips on the kitchen island, a similar bouquet of pink and white tulips in my office, and a teeny jam jar next to the bathroom sink with the pink, purple, and white tulips with stems that were too short for my favorite vases. Well,...
Story Sharing in the Age of #MeToo
I had lunch with a girlfriend (and fellow coach) this week and we talked about EVERYTHING, as you do when you’re sitting across the table from someone you completely trust. We talk about each aspect of our story: love, life, parenting, food, relationships, and more....
Kindness is Always a Choice
If there is one thing I can tell you about managing your life so that you can love it, it’s this: no matter how blessed you feel most of the time, there will always be stresses and challenges. The way you manage those challenges will define the reactions you choose. I...
Honoring the Lessons I’ve Learned: Happy 49th
Since beginning my coaching practice seven years ago, one of my annual traditions is to catalog my lessons learned over the last trip around the sun around my birthday. Taking time to sit with the awareness around what have become my truths is not only about honoring...
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