Having a Good Life Doesn’t Mean You Shouldn’t Dream of Having More
One of my core beliefs is that if you curate your daily life to feel both loving and nourishing, then you’ll discover that not only will you be happier. You’ll find that peace of heart that you are living a good life. And, of course, isn’t that what...
A Perfect Holiday Your Wish for the Season?
Is “perfect” on you list for the holidays? Is that image of how things should be planted so deeply into your mind that your only focus right now is how to create it? Do you have a big, long list of things to do to make it happen? Deep down, most of us...
You Can’t Have It All & That’s OK if You Want to Actually Be Happy
With a childhood in the 70’s and an adolescence in the 80’s, I grew up with the song from the Enjoli ad in my head as the mantra about what a modern woman should be. As the sexy blonde sang about how you can have it all, fueled by the magic 24-hour perfume, I bought...
Getting Back to Gratitude: Nine Ways to Practice It
When we shift the seasons, it’s easy to feel overwhelmed, isn’t it? Yet, it’s also the time of year when we are invited to stop and remember our blessings. A gratitude practice is one of the best ways to deal with feeling overwhelmed and stressed...
Reducing Complaining is Making Me Happier & My Relationship Better
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
There’s More to the Cup Than Just Coffee
If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The Cup of Coffee. It’s a small peek into this daily life that I love. But why coffee? I love coffee, of course, and rarely does a day...
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