Having Seemingly Ordinary Desires Doesn’t Mean You’re Playing Small
I hear from women all the time who are under such constant stress and strain that they are flirting on the edges of burnout. They are managing family responsibilities, work tasks, and have so little white space in their lives that they have lost sight of who they are....
Birthday Reflections at Fifty-One: Five Things I Did That Made My Life Happier & Easier
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 51. And rather than just write a blog post, I shared my list of how I made my life feel easier this past year,...
Choosing to Make Time
Who has time to floss their teeth every day? Let alone use their electronic toothbrush for the allotted 2 minutes? And, honestly, who has the luxury of so much time that they actually remember to use sunscreen every day? Choosing to spend all that time with frivolous...
#Revolution
I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way...
Kindness is Always a Choice
If there is one thing I can tell you about managing your life so that you can love it, it’s this: no matter how blessed you feel most of the time, there will always be stresses and challenges. The way you manage those challenges will define the reactions you choose. I...Liminal Spaces Are Inevitable: Make Them Easier
How do we manage the uncomfortable feel of liminal spaces in our lives? It’s a question that’s come up in more than one conversation recently with clients, colleagues, and friends in recent weeks. Why does this happen and what can we do about it? It’s a funky time of...
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