Dissecting When Decision Making is Difficult for Your Myers-Briggs Personality Type
Want to know one of the things I love about people? We’re all different. To help me better understand others – and myself – I often turn to the Myers-Briggs Personality Type Indicator (MBTI) for guidance. Like when a client asked me when decision making is difficult...
You Can Choose Both Routines and Awareness for a Better Quality of Life
One of the keys to loving yourself and living a life that’s nourishing is about being present. Science supports this. Yet, isn’t the point of having solid, remarkable routines to create a sense of efficiency? Where is the sweet-spot of routines and...
Want to be Happier & More Motivated? Learn Your Five Shades of Why
Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...
Gratitude – It’s Not Just for Thanksgiving
It’s the week of Thanksgiving for those of us in the States. And the one day of the year that most folks stop to ponder the things they are thankful for in their lives. I encourage you to use this time of year to consider that, just like the joy of turkey sandwiches...
Ten Tips for Surviving Holiday Gatherings With Less Drama
The arrival of autumn also means that we’re on the edges of the holiday season. And with that comes a slew of holiday gatherings. Turkey and dressing with the in-laws. Latkes and a cherished family Driedel. The school holiday play and the office Christmas party....
Planning is My Secret Weapon to Loving My Life
It’s a word that strikes fear in the heart of some while others cringe at the very idea. The four letter word I’m talking about: PLAN. And, baby, I know that the mere thought of planning makes your brain imagine you’re tied down to a railroad track with an...
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