Mess to Delight: A Home Office Love Story
As I write this note, I am trying to look forward at my screen, though my peripheral vision is screaming at me to look instead at The Big Mess that is my desk. Piled to the left of me are stacks of books and planners, a slew of baby index cards, a pair of scissors, a...
Why Do We Self-Sabotage When Things Are Going Really Good?
By exploring your desires and wanting to go deeper into your own life, you begin priming your brain to think about the possibilities of having MORE for your life. And as such, you begin to take action that aligns with your desires. Then, just as you realize that life...
Fourteen Tricks for Getting Back in the Saddle and Achieving Your Goals
Oh, darling, let me be honest with you. The last year has been made up of me sitting at my desk on the computer. And a heck of lot less time on my feet moving my body . (Goodbye, Peloton streak!) What this has translated to is what you’d expect: less flexibility and...
When You Shine a Light on Your Fears It Allows You to Choose Happiness
If there is a feeling I know intimately, it’s fear. As a child, I was afraid of the dark and slept with my closet light on. I closed the closet door, of course, because the open space and shadows coming from the closet were scary, too. A tiny sliver of light, however,...
Meal Planning Reduces Stress and Helps You Achieve Your Goals
Did you vow to be more intentional in how you care for yourself? Is losing weight a resolution you made? Or is eating healthier one of your big goals for 2024? All of those goals, resolutions, and vows mean one thing if you want to be successful. And that’s meal...
Twelve Must-Have Items When You’re On-The-Go
Whether you are traveling for work or fun. Or simply running errands as part of managing your life, remaining prepared and comfortable while on the go is essential. To ensure you’re ready for whatever comes your way, you’ll need a few essentials to keep you prepared...
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