Rebuilding Your Life After Divorce: Steps to Emotional and Financial Recovery
Divorce is a life-altering event that can leave you feeling emotionally drained and financially unstable, especially when dealing with a divorce settlement. The end of a marriage, regardless of the circumstances, requires a period of adjustment as you come to terms...
Just a Reminder: Even Unmet Goals Can Be Valuable
As we quickly approach the end of another year, you may be chastising yourself for abandoning resolutions. Or not meeting every goal. And I get it, unmet goals can make us feel pretty lousy about ourselves. But I’m here to tell you that all goals hold value....
Help is Not a Dirty Word
If there’s one thing I’m familiar with, it’s the belief that in order for things to go the right way – and for my goals to really mean something, I have to do the heavy lifting, so to speak. Because, if I don’t do it all on my own, then have I really accomplished...
Managing as an Extrovert When You Feel Lost in the Cold Months
I don’t know about you, but it seems as if I stay home more than I used to. It’s easier to have things delivered than spend hours shopping, doesn’t it? And, as winter approaches, it can feel more challenging to get out. And to be honest, even as an...
How To Create Action Steps For SMART Goals
If there’s one thing I’ve learned in over a decade of being a life coach, it’s that a lot of folks love the idea of setting goals. What gets in the way of actually setting goals is usually the mindset around goals. And yes, if you want to love your...
‘Cause Life Isn’t Certain: 9 Traits to Cultivate
We make decisions each and every day. We choose what to put in our cup in the morning (tea or coffee? Lemon? Sugar? Cream? Caffeinated? Decaf? Herbal?) and what shoes to put on our feet before we walk out the door. We make bigger decisions, too. Like where to invest...
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