by Debra Smouse | Aug 28, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” Because while I’m a big fan of awareness to shift life, in times of uncertainty, a gratitude practice will help...
by Debra Smouse | Aug 15, 2024 | Strategies To Get Your Life On Track
I don’t know about you, but with the world in chaos, sometimes sleep alludes me. It’s as if my mind has, well, a mind of it’s own. The days news plays in my head alongside the things I didn’t get checked off my to-do list. And so I find myself...
by Debra Smouse | Aug 8, 2024 | Strategies To Get Your Life On Track
To say that 2020 has been a tough year is an understatement. The challenges of the outside world can magnify even the smallest of difficulties or mistakes a big deal. And there you go down rabbit hole of regret, frustration overwhelm, and beating yourself up. But the...
by Debra Smouse | Jul 26, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
It’s easy to say you desire to create a daily life you love, yet doing so often leaves folks feeling challenged around what they really desire. That challenge lies in the reality that we tend to live our lives on the surface, lost in our busyness and devoting our time...
by Debra Smouse | Jul 18, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
It begins with a nagging feeling as you scroll through Instagram feed: everyone else is so focused and together, yet you’re floundering from day to day to figure out what you want this weekend, let alone next year (or for your life). Deep down you’re afraid to begin...
by Debra Smouse | Jul 17, 2024 | Life's Lessons, Strategies To Get Your Life On Track
I’m the first to admit that I love the adventures that come my way when I travel. I credit travel with the opening of my soul in many ways, introducing me to new concepts, places, foods, and people. I’m also the first to admit that I function at my best when I have...
by Debra Smouse | Jul 13, 2024 | Strategies To Get Your Life On Track
When I was a little girl, my favorite person to be with was my grandmother. I’d go for long visits over the summer or the holidays and it was just me and her. She let me cook, play office, and take walks around the neighborhood. Despite my warm memories of all...