Choosing a Word of the Year Can Help You Create an Amazing 2020
Though I know there are no magic solutions to life’s challenges, I want to share my secret weapon that I’ve been using for the last fifteen years that doesn’t cost a dime: choosing a word of the year. Think of it like a theme song to motivate you as you move from...
How to Stress Yourself Out This Season: Shop Until You Drop
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
Permit Autumn to Invite You Into Your Dreams
Here in the Northern Hemisphere, we just passed the official beginning of Autumn. I spent the first forty-years of my life in Texas, where the seasonal changes present with a notation on the calendar. Now, living in the Midwest, I am blessed to experience Mother...
Birthday Reflections at Fifty-One: Five Things I Did That Made My Life Happier & Easier
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 51. And rather than just write a blog post, I shared my list of how I made my life feel easier this past year,...
You Can Make Life Blossom by Decluttering and Spring Cleaning
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....
When You Are Feeling Overwhelmed Begin by Clearing Clutter
After being away from home for fifty-one out of the last ninety days, to say I’m a bit discombobulated is an understatement. We’ve been home for three days and I’m still feeling edgy and irritable. It’s hard to know where to begin to get back on schedule. Yet...
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