by Debra Smouse | Jul 19, 2013 | Strategies To Get Your Life On Track
Once upon a time, I made the mistake of believing that if I surrounded myself with enough stuff, it would make me feel loved, safe or worthy. I couldn’t make myself ditch anything! I had grown up with the lesson that a new book or a new outfit was the solution...
by Debra Smouse | Feb 26, 2013 | Strategies To Get Your Life On Track
If I had to reduce my personal “coping with anything” toolbox down to a handful of tools, I’d have to include clearing physical clutter, a gratitude practice, clearing my head by writing things down, and meditation. So now for some brutal honesty, my dear: in the last...
by Debra Smouse | Oct 23, 2012 | Strategies To Get Your Life On Track
Darling, what do you want? What gifts and talents do you want to share with the world? What do you need to lean into in order to fall head over heels in love with your life? If you’re like many, the answer to this question is “I don’t know.” What if I shared with you...
by Debra Smouse | Oct 16, 2012 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
Hello, darling! How are you doing? Are you finding ways of loving yourself and your life? Earlier this year, when I took my digital sabbatical, I never told you the real reason I did it. Part of it, of course, was that my partner and I were going to be in Europe for...
by Debra Smouse | Jul 19, 2012 | Strategies To Get Your Life On Track
Tell me, darling: What do you want? No. I’m not talking about unlimited books, a trip to Paris, a perfect relationship or a killer wardrobe that fits your (now) size 4 svelte body. I’m asking you what your heart most desires so that your soul can soar. Don’t get me...
by Debra Smouse | Jul 5, 2012 | Strategies To Get Your Life On Track
Have you been feeling a little stuck? Are you finding yourself feeling overwhelmed? I’m going to share with you a great tool for getting unstuck and combating overwhelm: harness the power of nourishing routines. I know, I know. Just the word “routine” sounds...
by Debra Smouse | May 10, 2012 | Strategies To Get Your Life On Track
Life is a funny thing. I went into my sabbatical with the primary intent of re-discovering my center. I’m happy to report that I found not only my center, but so much more. I’d love to tell you that the moment my sabbatical began, the heavens opened up the sun shone...