There are many traditional healing methods available. These conventional treatment methods include talk therapy, prescription medications, and holistic remedies. Despite the availability of these healing methods, many individuals continue to struggle with persistent...
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...
We are called to make dozens (and dozens) of decisions each day. Many of those decisions we make on autopilot because we make them so often: like what to wear or what to have for lunch. We find our best way to approach any challenge based on all of our previous...
In times of stress, our biggest challenges can grow to crystal clear awareness. Right after my father died, I become excruciatingly aware of one of my biggest challenges to keeping on top of all the tasks it takes to keep a house tidy: my tendency to not complete the...
For many, a mobile home represents an affordable entry into homeownership, a cozy retirement solution, or a temporary housing option. But there comes a point when life changes, and the question arises: is it time to let go? Whether prompted by relocation, rising...
I’m often asked that if you make the decision to choose to be happy. And follow all the strategies of living a life that feels nourishing and fulfilling. Will that equate to never feeling stressed or overwhelmed again? And, honestly, answer is no. And...
There’s a certain heaviness that settles into a home when something feels off. Maybe it’s a persistent musty scent you can’t quite place. Or a patch of wall that always seems damp, no matter how many times you wipe it down. These subtle disruptions whisper their...
Money can be a powerful tool when managed wisely. However, without mindful money habits, it can become a significant source of stress and negativity, ultimately resulting in life-altering consequences. In this guide, we will explore effective ways to cultivate a more...
It’s a little scary, isn’t it, how much a tool can affect your whole day? You know that feeling when the scaler just works? Suddenly, the afternoon’s not quite as daunting. We carry so much emotional weight in this profession, day in and day out. Highs, for sure. That...
Once we get beyond the giddy excitement of new year’s resolutions and setting goals. Then the reality of real life sets in. And it can often feel as if we’ll never reach those goals. And then, we roll around to the end of the year and we wonder what...