Resolutions That Stick: How to Avoid Burnout & Actually Follow Through
Every year, we enter January full of intention. We want to feel better. Live better. Be more at ease in our bodies, more fulfilled in our work, more present in our lives. Resolutions that stick are the dream, the kind that carry us past the first few weeks and into...
Finding Your True Voice Online: A Guide to More Intentional, Confident Self-Expression
The internet rewards speed, visibility, and familiarity, which often pushes you to sound like everyone else or, worse, like a version of yourself that feels slightly off. As such, finding your voice online is harder than it appears. This article demystifies the...
Top 7 Ways to Stick to Healthy Eating Habits in 2026
Eating healthy in 2026 is a whole different game than it was ten years ago. There’s more info out there, more food options to choose from, more shortcuts to make life easy. But still, there’s one important thing in common: lasting habits are built through...
How Acoustic Screens Can Boost Productivity
Distractions at work abound – from the traffic noise seeping in through a cracked window to the hubbub of a busy corridor, it can feel like your ears are under attack, especially when you have work you need to concentrate on. We know that most employees work best in...
How Hormonal Changes Affect Hair Loss in Men
Hormones control far more than mood or muscle growth; they also influence the strength and thickness of every strand of hair. In men, changes in hormones like dihydrotestosterone (DHT), testosterone, and thyroid levels can alter the hair growth cycle and trigger...
How Remote Workers Can Maximize the Time Saved on Commuting
The workforce has evolved dramatically since COVID-19 shut down thousands of businesses and changed operations forever. The sudden surge of remote workers led to a shift in employment strategies in nearly every industry. There are many differences between remote...
6 Tips For Choosing the Right Deck Builder For Your Home
As a homeowner, a deck can be the perfect addition to your property. This structure extends the usable space of your home into the yard, providing an ideal spot for evening meals with the family, a cup of coffee while watching the sunrise, or a peaceful retreat from...
Best Advice for Happiness in 2026 (According to Your Myers-Briggs Type)
So, you want to be happy in 2026? That’s cute. And it’s also one of those deeper whys of goals and resolutions. The truth is, what makes one person blissfully content might make another break out in hives. That’s where your Myers-Briggs type comes in. It’s...
The Difference Between Honoring Yourself vs Being Selfish
Let’s get one thing straight: honoring yourself vs being selfish is a distinction every woman needs to understand. Because let’s face it, many of us grew up believing that putting ourselves first is somehow wrong. That taking a break, saying no, or protecting our...
Living with What Is: How to Practice Radical Acceptance
One of the most underrated ways to create a life that actually feels good is choosing to live with an attitude of awareness and radical acceptance. It does not come with dramatic before-and-after photos. No one applauds when you decide to stop fighting reality. You do...
Wooden Fence Design Trends Taking Over Washington Neighborhoods
Wooden fences are no longer just about marking boundaries. Across Washington neighborhoods, they have become a key part of curb appeal, privacy, and outdoor living design. From Seattle suburbs to quieter towns across King, Snohomish, and Pierce counties, homeowners...
My Gift to You
Get your free copy of my eBook: A Guiding Light for 2026: Discover Your Word of the Year
**I value your privacy & will never rent, sale, or trade your information.**
(View Past Newsletters)
Connect
As Seen In
