If you are in your thirties, you must be balancing work, family, and a lot more things side by side. Taking care of your health and well-being in that situation is like shouldering yet another role. However, an ounce of prevention is worth a pound of cure. Regular...
I know that there are those rare moments when you feel confident that you’ve got this. You know, this thing called life. In all honesty, though, those moments of confidence are rare and fleeting. All the moving pieces seem to be just too much. You’re...
In a world that constantly demands more of our time, energy, and mental bandwidth, the importance of creating a personal sanctuary cannot be overstated. Our living spaces are not just places where we sleep or store our belongings—they are reflections of who we are and...
As many of you enter the latter stages of your thirties, you wonder if there’s more to life than banging away at a conventional job. You’ve only been in the workplace for a couple of decades at the absolute most, yet it’s already weighing heavily on you. There’s no...
If you’ve been anywhere around the internet, I’m sure you’ve heard about Marie Kondo and how “Tidying Up” is the new black. I love that she’s inspiring folks to get rid of the clutter that doesn’t serve them. Because, truly,...
A strong start can make all the difference when preparing for a career in education. Your early decisions will shape your skills, confidence, and future success. Whether you’re just beginning or planning to return to school, laying the right foundation is...
One of the most surprising tricks I’ve learned along the path of creating a life I love is that if I want to learn a new skill, create a new good habit, or simply sink into what is loving and nourishing, seeking delight in the ordinary is the answer. Purposely seeking...
Most people don’t think much about their bathroom layout until it starts getting in the way. That rushed morning, the bedtime prep, the back-to-back routines—it all happens in one space, and when it’s not designed right, small annoyances build up fast. Cramped...
One of the biggest challenges to loving my life is my own thoughts. One moment, I’m feeling on-top of the world, and then suddenly feel overwhelmed thanks to swirling thoughts that soon become brain clutter. You know exactly what I’m talking about, right?...
Let’s face it: most of us are glued to our smartphone devices or tablets at times. Even when people are exploring Washington State or trying some delicious food in Oregon, a gaming product is a viable offering. Many games can also be loaded up in seconds for a few...