Allowing Yourself to Feel All Your Emotions is Key to Loving Your Life
One of the hardest lessons I had to learn when it comes to loving myself and my life was that I had to actually experience all my emotions. That can be tough when life is sucky and the only pleasure you seem to find is in food (or other ways we numb. Though it may not...
Want Clarity? Maybe You Should Begin with What You Don’t Want
If you want to create a life you love, then, darling one of the best things you can do for yourself is to get clear on what you want. And I’m the first to admit that sometimes, it’s hard to really figure that out. Sure, sometimes clarity arrives with a...
How to Love Your Life Again After Making a Major Life Change
After my divorce, I started dating again. I was surprised to find love again, but the problem was he was a player. We’d dated on and off for seven years. I had begun working on my life coaching certification. The question each lesson seemed to answer was how to love...
Clear Your Clutter to Help You Fall in Love with Your Life
Want to know something you may not know? I used to live a horribly cluttered life. No, not “hoarders” level, but any guest visit was often preceded by a lot of rushing around , stashing stuff in closets and under beds, and hiding all those extra pans in the oven. ...
Channeling Jane in the Jungle of Life
Imagine that you are Jane. Imagine the jungle of life is a literal jungle. You admit that you have a pretty good life. You have a lovely tree house and you love Tarzan. But you’ve come to realize that you want to take control over the direction of your life. ...
Size Doesn’t Matter (At Least When It Comes to Clutter)
I created my first online course in 2012 focused on decluttering your physical world. In all the years since, I’ve studied how clutter affects how we feel about our life and who we are in the world. Physical clutter affects not just our environment, but our...
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