One of the hardest things to do is to admit what we really want in our lives. We fear ever uttering aloud those secret longings and the dreams we’ve been avoiding. So, we keep them hidden from the world, those desires. Often from ourselves. Not only do our minds...
If there’s one thing I’ve learned, it’s that happiness is often a choice. Yes, I know that life can be and feel challenging. And I am also quite aware that making the decision to be happy can feel not just lackluster, but practically impossible. Yet,...
Want to know what I’m hearing a lot this month? Folks just aren’t in the holiday spirit. It’s been a tough year. And the holidays are making it even rougher. Because, not only have they fallen away from regular routines. The old traditions that used...
When we find ourselves in a challenging season of life, it’s imperative to find tools that allow us to feel more whole, a greater sense of comfort, and extend a semblance of grace towards ourselves. And others. Whether the season is something that’s...
To say that the last year was different is an understatement. Most of the women I talk to confess to throwing most of their self-care out of the window due to demands on managing their families, their homes, and their work during the pandemic. And, darling, it’s...
I cut my teeth on the rules of polite southern hospitality. Whether you were the hostess or a guest, it was a responsibility in a social gathering to share sparkling anecdotes and witty conversations. The wisest, most charming, and well mannered folks knew when to...
Although the holidays are filled with togetherness, joy, and love; this time of year can become chaotic and downright stressful. Remaining calm and grounded is imperative to be happy and healthy during the holidays. For tips on how to reduce holiday stress and choose...